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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Michela Giansante

Log

Date Distance Time Pace Comments Action
01/30/21 2,813m 12:00.0 2:07.9 View workout
01/30/21 1,592m 10:00.0 3:08.4 View workout
01/29/21 1,000m 5:31.1 2:45.5 View workout
01/28/21 1,000m 5:16.7 2:38.3 View workout
01/27/21 1,000m 5:00.5 2:30.2 View workout
01/26/21 1,000m 5:17.3 2:38.6 View workout
01/25/21 500m 3:01.0 3:01.0 View workout
01/24/21 937m 5:00.0 2:40.0 View workout
01/24/21 767m 5:00.0 3:15.5 View workout
01/23/21 3,437m 14:30.0 2:06.5 View workout
01/23/21 781m 5:00.0 3:12.0 View workout
01/23/21 598m 4:27.2 3:43.4 View workout
01/22/21 500m 2:54.3 2:54.3 View workout
01/21/21 500m 3:12.8 3:12.8 View workout
01/20/21 1,000m 6:02.4 3:01.2 View workout
01/19/21 1,000m 5:28.8 2:44.4 View workout
01/18/21 1,000m 5:30.1 2:45.0 View workout
01/17/21 1,000m 5:27.6 2:43.8 View workout
01/16/21 3,598m 15:00.0 2:05.0

Winter Rowing Race 2021-1 (15 min)

 View workout
01/16/21 896m 5:00.0 2:47.4 View workout