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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Michela Giansante

Log

Date Distance Time Pace Comments Action
04/13/21 1,000m 5:00.5 2:30.2 View workout
04/11/21 500m 1:54.2 1:54.2 View workout
04/11/21 1,846m 8:00.0 2:10.0 View workout
03/28/21 500m 2:01.0 2:01.0 View workout
03/20/21 2,000m 11:50.2 2:57.5 View workout
02/13/21 100m 0:22.5 1:52.5 View workout
02/13/21 6,000m 30:31.4 2:32.6 View workout
02/11/21 2,000m 11:42.4 2:55.6 View workout
02/10/21 3,000m 17:32.0 2:55.3 View workout
02/09/21 2,500m 13:39.4 2:43.8 View workout
02/09/21 500m 3:17.6 3:17.6 View workout
02/07/21 658m 2:46.3 2:06.3 View workout
02/07/21 899m 5:00.0 2:46.8 View workout
02/07/21 808m 5:00.0 3:05.6 View workout
02/05/21 1,000m 4:25.6 2:12.8 View workout
02/04/21 1,000m 3:47.3 1:53.6

Winter Rowing Race 2021-2 (1000m)

 View workout
02/04/21 956m 5:00.0 2:36.9 View workout
02/04/21 819m 5:00.0 3:03.1 View workout
01/31/21 1,000m 6:11.3 3:05.6 View workout
01/30/21 699m 5:00.0 3:34.5 View workout