Michela Giansante
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/21 |
598m |
4:27.2 |
3:43.4 |
RowErg |
Hwt |
View workout
|
01/22/21 |
500m |
2:54.3 |
2:54.3 |
RowErg |
Hwt |
View workout
|
01/21/21 |
500m |
3:12.8 |
3:12.8 |
RowErg |
Hwt |
View workout
|
01/20/21 |
1,000m |
6:02.4 |
3:01.2 |
RowErg |
Hwt |
View workout
|
01/19/21 |
1,000m |
5:28.8 |
2:44.4 |
RowErg |
Hwt |
View workout
|
01/18/21 |
1,000m |
5:30.1 |
2:45.0 |
RowErg |
Hwt |
View workout
|
01/17/21 |
1,000m |
5:27.6 |
2:43.8 |
RowErg |
Hwt |
View workout
|
01/16/21 |
3,598m |
15:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/16/21 |
896m |
5:00.0 |
2:47.4 |
RowErg |
Hwt |
View workout
|
01/16/21 |
645m |
5:00.0 |
3:52.5 |
RowErg |
Hwt |
View workout
|
01/15/21 |
1,000m |
11:18.6 |
5:39.3 |
RowErg |
Hwt |
View workout
|
01/14/21 |
3,517m |
15:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
01/14/21 |
679m |
5:00.0 |
3:40.9 |
RowErg |
Hwt |
View workout
|
01/13/21 |
1,000m |
5:18.1 |
2:39.0 |
RowErg |
Hwt |
View workout
|
01/12/21 |
3,392m |
15:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
01/11/21 |
2,000m |
9:52.2 |
2:28.0 |
RowErg |
Hwt |
View workout
|
01/10/21 |
1,000m |
5:32.5 |
2:46.2 |
RowErg |
Hwt |
View workout
|
01/09/21 |
279m |
1:28.8 |
2:39.1 |
RowErg |
Hwt |
View workout
|
01/09/21 |
2,000m |
9:51.9 |
2:27.9 |
RowErg |
Hwt |
View workout
|
01/08/21 |
1,000m |
5:09.1 |
2:34.5 |
RowErg |
Hwt |
View workout
|