Michela Giansante
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/23 |
15,978m |
40:00.0 |
2:30.2 |
BikeErg |
|
View workout
|
11/18/23 |
16,074m |
40:00.0 |
2:29.3 |
BikeErg |
|
View workout
|
11/04/23 |
6,000m |
26:33.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
10/30/23 |
10,000m |
22:10.8 |
2:13.0 |
BikeErg |
|
View workout
|
10/30/23 |
416m |
1:07.8 |
2:42.9 |
BikeErg |
|
View workout
|
10/07/23 |
8,979m |
20:00.0 |
2:13.6 |
BikeErg |
|
View workout
|
05/01/23 |
1,319m |
7:00.4 |
2:39.3 |
RowErg |
Hwt |
View workout
|
05/01/23 |
1,824m |
9:09.8 |
2:30.7 |
RowErg |
Hwt |
View workout
|
05/01/23 |
647m |
4:02.1 |
3:07.0 |
RowErg |
Hwt |
View workout
|
04/30/23 |
1,350m |
6:43.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
04/30/23 |
1,720m |
9:04.1 |
2:38.1 |
RowErg |
Hwt |
View workout
|
03/11/23 |
1,000m |
4:03.7 |
2:01.8 |
RowErg |
Hwt |
View workout
|
03/11/23 |
844m |
4:18.6 |
2:33.1 |
RowErg |
Hwt |
View workout
|
03/11/23 |
487m |
2:22.3 |
2:26.0 |
RowErg |
Hwt |
View workout
|
03/11/23 |
427m |
1:44.2 |
2:02.0 |
RowErg |
Hwt |
View workout
|
03/11/23 |
497m |
2:54.8 |
2:55.8 |
RowErg |
Hwt |
View workout
|
03/11/23 |
866m |
4:43.0 |
2:43.3 |
RowErg |
Hwt |
View workout
|
02/14/23 |
36m |
0:18.4 |
4:15.5 |
RowErg |
Hwt |
View workout
|
02/14/23 |
223m |
1:21.5 |
3:02.7 |
RowErg |
Hwt |
View workout
|
02/01/23 |
104m |
2:39.7 |
12:47.7 |
RowErg |
Hwt |
View workout
|