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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Mats Lundberg

Log

Date Distance Time Pace Comments Action
11/19/20 5,264m 25:00.0 2:22.4 View workout
10/23/20 4,303m 20:00.0 2:19.4 View workout
10/13/20 1,837m 7:00.0 1:54.3 View workout
09/26/20 2,000m 8:40.1 2:10.0 View workout
09/21/20 2,000m 9:28.0 2:22.0 View workout
09/21/20 500m 1:57.8 1:57.8 View workout
09/08/20 5,000m 23:54.2 2:23.4 View workout
09/05/20 2,168m 10:00.0 2:18.3 View workout
09/05/20 500m 2:10.1 2:10.1 View workout
09/01/20 5,345m 30:00.0 2:48.3 View workout
08/29/20 2,000m 8:59.0 2:14.7 View workout
08/29/20 500m 2:45.0 2:45.0 View workout
08/28/20 2,000m 8:42.5 2:10.6 View workout
08/28/20 509m 2:54.9 2:51.8

Warmup

 View workout
08/26/20 1,000m 4:33.4 2:16.7 View workout
08/26/20 5,000m 25:48.7 2:34.8 View workout
08/25/20 2,000m 10:18.0 2:34.5 View workout
08/25/20 2,000m 10:10.7 2:32.6 View workout
08/25/20 2,000m 9:58.7 2:29.6 View workout
08/23/20 697m 5:50.0 4:11.0 View workout