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Concept2 Blog

Feb 4 Learning From The Best: HYROX World Champion Linda Meier
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Log

Date Workout Score Ave Comments Action
09/24/25 16:31 3,810m 2:10.1 View workout
09/23/25 8:59 2,024m 2:13.2 View workout
09/23/25 4:01 181m 11:06.2 View workout
09/23/25 16:06 3,508m 2:17.7 View workout
09/22/25 6:32 1,504m 2:10.5 View workout
09/22/25 15:10 3,508m 2:09.8 View workout
09/21/25 1000m 4:22.2 2:11.1 View workout
09/21/25 15:40 3,509m 2:13.9 View workout
09/20/25 8:01 1,641m 2:26.6 View workout
09/20/25 1100m 5:01.0 2:16.8 View workout
09/20/25 15:01 3,425m 2:11.6 View workout
09/19/25 20:05 4,737m 2:07.2 View workout
09/18/25 20:01 4,561m 2:11.7 View workout
09/17/25 3000m 13:41.4 2:16.9 View workout
09/16/25 5:02 1,178m 2:08.4 View workout
09/16/25 2000m 9:08.2 2:17.0 View workout
09/15/25 2000m 9:38.0 2:24.5 View workout
09/15/25 2000m 9:14.8 2:18.7 View workout
09/12/25 15:01 3,343m 2:14.7 View workout
09/11/25 15:01 3,426m 2:11.5 View workout
09/09/25 4000m 17:28.0 2:11.0 View workout
09/08/25 30:02 6,513m 2:18.4 View workout
09/07/25 30:56 7,005m 2:12.4

Bra roddpass, första hemma på min egen concept 2 roddmaskin som är som ny det var inte den gamlla concept 2 maskinen p&ar…

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09/05/25 31:05.0 7,100m 2:11.3

Sista roddpasset imorgon åker vi hem. 7100 meter på 31:05 i 2:11.5 tempo

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09/04/25 30:07.0 6,488m 2:19.2

Rodde 6488 meter på 30:07 i 2:19 tempo snitt 118bpm och 26tpm.

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