Mats Nilsson

Log

Date Distance Time Pace Comments Action
09/25/23 3,509m 15:11.9 2:09.9 View workout
09/17/23 3,414m 15:02.2 2:12.1 View workout
09/16/23 3,611m 15:02.3 2:04.9 View workout
09/15/23 3,504m 15:04.3 2:09.0 View workout
09/14/23 3,332m 15:02.9 2:15.4 View workout
09/13/23 3,439m 15:02.2 2:11.1 View workout
09/12/23 3,408m 15:12.6 2:13.8 View workout
09/11/23 3,130m 15:03.0 2:24.2 View workout
09/05/23 5,609m 25:03.4 2:14.0 View workout
09/04/23 5,205m 25:05.1 2:24.5 View workout
09/03/23 5,808m 25:08.7 2:09.8 View workout
09/02/23 5,707m 25:04.1 2:11.7 View workout
09/01/23 6,005m 25:42.2 2:08.4 View workout
08/31/23 6,003m 25:38.8 2:08.1 View workout
08/30/23 6,005m 25:28.1 2:07.2 View workout
08/29/23 1,205m 5:20.1 2:12.8 View workout
08/29/23 5,841m 25:01.0 2:08.4 View workout
08/27/23 5,174m 25:01.2 2:25.0 View workout
08/26/23 6,605m 30:13.5 2:17.2 View workout
08/24/23 5,050m 21:13.5 2:06.0

5000 meter in 20:55 at 175Watt aroun 2:06 pace!

View workout