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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mats Nilsson

Log

Date Distance Time Pace Comments Action
12/06/23 1,500m 6:27.7 2:09.2 View workout
12/06/23 3,500m 15:55.4 2:16.4

3500 m

 View workout
11/30/23 3,500m 15:03.2 2:09.0

3500 m

 View workout
11/29/23 3,500m 16:07.5 2:18.2

3500 m

 View workout
11/28/23 3,500m 14:58.5 2:08.3

3500 m

 View workout
11/27/23 3,500m 14:47.8 2:06.8

3500 m

 View workout
11/26/23 3,500m 14:59.9 2:08.5 View workout
11/25/23 3,500m 15:39.3 2:14.1

3500 m

 View workout
11/24/23 3,500m 15:28.2 2:12.6

3500 m

 View workout
11/23/23 1,014m 4:17.4 2:06.9 View workout
11/23/23 3,500m 15:47.7 2:15.3

3500 m

 View workout
11/22/23 4,010m 16:59.4 2:07.1 View workout
11/21/23 3,700m 19:09.2 2:35.2 View workout
11/20/23 3,500m 15:56.0 2:16.5

3500 m

 View workout
11/19/23 3,500m 15:24.8 2:12.1

3500 m

 View workout
11/18/23 4,008m 17:44.6 2:12.8 View workout
11/17/23 3,500m 14:37.1 2:05.3

3500 m

 View workout
11/16/23 3,500m 15:52.9 2:16.1

3500 m

 View workout
11/15/23 3,500m 15:01.8 2:08.8

3500 m

 View workout
11/14/23 3,500m 16:07.3 2:18.1

3500 m

 View workout