Mats Nilsson

Log

Date Distance Time Pace Comments Action
08/04/23 5,710m 25:02.6 2:11.5 View workout
08/03/23 5,609m 25:12.3 2:14.8 View workout
08/01/23 5,349m 25:02.0 2:20.4 View workout
07/31/23 5,517m 25:03.3 2:16.2 View workout
07/28/23 5,642m 25:02.1 2:13.1 View workout
07/27/23 5,316m 25:00.9 2:21.1 View workout
07/26/23 10,006m 44:08.0 2:12.3 View workout
07/24/23 5,006m 20:48.5 2:04.7 View workout
07/23/23 5,006m 21:12.9 2:07.1 View workout
07/22/23 5,006m 21:56.1 2:11.4 View workout
07/21/23 5,235m 25:03.7 2:23.6 View workout
07/20/23 2,609m 11:19.7 2:10.2 View workout
07/20/23 5,006m 21:08.8 2:06.7 View workout
07/19/23 5,009m 23:52.5 2:22.9 View workout
07/19/23 2,400m 10:05.0 2:06.0

The rowing machine didnt save my row this time! I did 2400 meters in 10 minutes at 2:06.0 pace! Avg heartrate 117bpm, 175Watt and Kcal…

View workout
07/18/23 5,007m 21:26.4 2:08.4 View workout
07/17/23 5,004m 22:51.9 2:17.0 View workout
07/11/23 5,007m 20:49.8 2:04.8 View workout
07/10/23 5,005m 21:00.9 2:05.9 View workout
07/09/23 4,409m 20:07.5 2:16.9 View workout