Mats Nilsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/24 |
3,480m |
15:02.1 |
2:09.6 |
RowErg |
Hwt |
View workout
|
01/13/24 |
3,177m |
15:05.1 |
2:22.4 |
RowErg |
Hwt |
View workout
|
01/12/24 |
2,500m |
10:45.8 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/11/24 |
2,000m |
8:34.8 |
2:08.7 |
RowErg |
Hwt |
View workout
|
01/11/24 |
3,008m |
13:27.4 |
2:14.2 |
RowErg |
Hwt |
View workout
|
01/10/24 |
2,000m |
8:31.4 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/10/24 |
2,000m |
9:08.9 |
2:17.2 |
RowErg |
Hwt |
View workout
|
01/09/24 |
1,000m |
4:11.4 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/09/24 |
4,000m |
17:55.4 |
2:14.4 |
RowErg |
Hwt |
View workout
|
01/08/24 |
4,000m |
17:48.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
01/07/24 |
5,009m |
21:35.7 |
2:09.3 |
RowErg |
Hwt |
View workout
|
01/06/24 |
4,411m |
20:02.1 |
2:16.2 |
RowErg |
Hwt |
View workout
|
12/19/23 |
500m |
2:14.1 |
2:14.1 |
RowErg |
Hwt |
View workout
|
12/19/23 |
3,500m |
15:25.3 |
2:12.1 |
RowErg |
Hwt |
View workout
|
12/18/23 |
3,500m |
15:51.2 |
2:15.8 |
RowErg |
Hwt |
View workout
|
12/17/23 |
3,500m |
16:25.3 |
2:20.7 |
RowErg |
Hwt |
View workout
|
12/16/23 |
3,500m |
16:46.9 |
2:23.8 |
RowErg |
Hwt |
View workout
|
12/09/23 |
5,000m |
21:34.4 |
2:09.4 |
RowErg |
Hwt |
View workout
|
12/08/23 |
5,005m |
22:09.4 |
2:12.8 |
RowErg |
Hwt |
View workout
|
12/07/23 |
5,009m |
22:18.6 |
2:13.6 |
RowErg |
Hwt |
View workout
|