Mats Nilsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/23 |
3,521m |
15:41.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
11/12/23 |
2,000m |
8:53.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
11/12/23 |
3,500m |
14:38.7 |
2:05.5 |
RowErg |
Hwt |
View workout
|
11/11/23 |
3,500m |
15:33.2 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/10/23 |
2,000m |
8:26.7 |
2:06.6 |
RowErg |
Hwt |
View workout
|
11/10/23 |
3,500m |
15:55.7 |
2:16.5 |
RowErg |
Hwt |
View workout
|
11/08/23 |
3,500m |
15:37.1 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/07/23 |
3,500m |
14:47.2 |
2:06.7 |
RowErg |
Hwt |
View workout
|
11/06/23 |
3,500m |
15:41.7 |
2:14.5 |
RowErg |
Hwt |
View workout
|
11/05/23 |
3,500m |
15:23.6 |
2:11.9 |
RowErg |
Hwt |
View workout
|
11/04/23 |
3,500m |
14:54.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/03/23 |
4,209m |
18:12.3 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/02/23 |
3,505m |
14:28.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|
11/01/23 |
1,019m |
4:12.5 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/01/23 |
3,508m |
14:51.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/31/23 |
3,512m |
15:48.6 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/30/23 |
3,504m |
15:03.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/29/23 |
3,510m |
16:02.6 |
2:17.1 |
RowErg |
Hwt |
View workout
|
10/28/23 |
4,100m |
18:10.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
10/27/23 |
3,507m |
15:03.1 |
2:08.7 |
RowErg |
Hwt |
View workout
|