Mats Nilsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/05/23 |
3,447m |
15:02.5 |
2:10.9 |
RowErg |
Hwt |
View workout
|
10/04/23 |
3,329m |
15:02.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
10/03/23 |
3,252m |
15:06.2 |
2:19.3 |
RowErg |
Hwt |
View workout
|
10/02/23 |
3,147m |
15:01.5 |
2:23.2 |
RowErg |
Hwt |
View workout
|
09/30/23 |
3,612m |
17:10.5 |
2:22.6 |
RowErg |
Hwt |
View workout
|
09/29/23 |
3,342m |
15:02.1 |
2:14.9 |
RowErg |
Hwt |
View workout
|
09/28/23 |
3,506m |
15:15.4 |
2:10.5 |
RowErg |
Hwt |
View workout
|
09/27/23 |
1,204m |
5:08.6 |
2:08.1 |
Slides |
Hwt |
View workout
|
09/27/23 |
3,518m |
15:02.3 |
2:08.2 |
Slides |
Hwt |
View workout
|
09/26/23 |
3,449m |
15:03.6 |
2:10.9 |
RowErg |
Hwt |
View workout
|
09/25/23 |
3,509m |
15:11.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
09/17/23 |
3,414m |
15:02.2 |
2:12.1 |
RowErg |
Hwt |
View workout
|
09/16/23 |
3,611m |
15:02.3 |
2:04.9 |
RowErg |
Hwt |
View workout
|
09/15/23 |
3,504m |
15:04.3 |
2:09.0 |
RowErg |
Hwt |
View workout
|
09/14/23 |
3,332m |
15:02.9 |
2:15.4 |
RowErg |
Hwt |
View workout
|
09/13/23 |
3,439m |
15:02.2 |
2:11.1 |
RowErg |
Hwt |
View workout
|
09/12/23 |
3,408m |
15:12.6 |
2:13.8 |
RowErg |
Hwt |
View workout
|
09/11/23 |
3,130m |
15:03.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
09/05/23 |
5,609m |
25:03.4 |
2:14.0 |
RowErg |
Hwt |
View workout
|
09/04/23 |
5,205m |
25:05.1 |
2:24.5 |
RowErg |
Hwt |
View workout
|