Mats Nilsson

Log

Date Distance Time Pace Comments Action
07/21/23 5,235m 25:03.7 2:23.6 View workout
07/20/23 2,609m 11:19.7 2:10.2 View workout
07/20/23 5,006m 21:08.8 2:06.7 View workout
07/19/23 5,009m 23:52.5 2:22.9 View workout
07/19/23 2,400m 10:05.0 2:06.0

The rowing machine didnt save my row this time! I did 2400 meters in 10 minutes at 2:06.0 pace! Avg heartrate 117bpm, 175Watt and Kcal…

View workout
07/18/23 5,007m 21:26.4 2:08.4 View workout
07/17/23 5,004m 22:51.9 2:17.0 View workout
07/11/23 5,007m 20:49.8 2:04.8 View workout
07/10/23 5,005m 21:00.9 2:05.9 View workout
07/09/23 4,409m 20:07.5 2:16.9 View workout
07/08/23 4,508m 20:05.5 2:13.7 View workout
07/07/23 4,608m 20:13.5 2:11.6 View workout
07/06/23 3,006m 13:15.6 2:12.3 View workout
07/06/23 7,008m 30:14.8 2:09.4 View workout
07/04/23 4,455m 20:06.5 2:15.4 View workout
07/03/23 4,809m 20:05.0 2:05.2 View workout
07/02/23 4,515m 20:01.8 2:13.0 View workout
07/01/23 4,810m 20:10.9 2:05.8 View workout
06/30/23 4,704m 20:07.2 2:08.3 View workout
06/29/23 4,441m 20:04.0 2:15.5 View workout