Mats Nilsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/21/23 |
5,235m |
25:03.7 |
2:23.6 |
RowErg |
Hwt |
View workout
|
07/20/23 |
2,609m |
11:19.7 |
2:10.2 |
RowErg |
Hwt |
View workout
|
07/20/23 |
5,006m |
21:08.8 |
2:06.7 |
RowErg |
Hwt |
View workout
|
07/19/23 |
5,009m |
23:52.5 |
2:22.9 |
RowErg |
Hwt |
View workout
|
07/19/23 |
2,400m |
10:05.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
07/18/23 |
5,007m |
21:26.4 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/17/23 |
5,004m |
22:51.9 |
2:17.0 |
RowErg |
Hwt |
View workout
|
07/11/23 |
5,007m |
20:49.8 |
2:04.8 |
RowErg |
Hwt |
View workout
|
07/10/23 |
5,005m |
21:00.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
07/09/23 |
4,409m |
20:07.5 |
2:16.9 |
RowErg |
Hwt |
View workout
|
07/08/23 |
4,508m |
20:05.5 |
2:13.7 |
RowErg |
Hwt |
View workout
|
07/07/23 |
4,608m |
20:13.5 |
2:11.6 |
RowErg |
Hwt |
View workout
|
07/06/23 |
3,006m |
13:15.6 |
2:12.3 |
RowErg |
Hwt |
View workout
|
07/06/23 |
7,008m |
30:14.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
07/04/23 |
4,455m |
20:06.5 |
2:15.4 |
RowErg |
Hwt |
View workout
|
07/03/23 |
4,809m |
20:05.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
07/02/23 |
4,515m |
20:01.8 |
2:13.0 |
RowErg |
Hwt |
View workout
|
07/01/23 |
4,810m |
20:10.9 |
2:05.8 |
RowErg |
Hwt |
View workout
|
06/30/23 |
4,704m |
20:07.2 |
2:08.3 |
RowErg |
Hwt |
View workout
|
06/29/23 |
4,441m |
20:04.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|