Mats Nilsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/28/23 |
4,539m |
20:04.2 |
2:12.6 |
RowErg |
Hwt |
View workout
|
06/27/23 |
4,310m |
20:06.8 |
2:20.0 |
RowErg |
Hwt |
View workout
|
06/26/23 |
4,538m |
20:02.1 |
2:12.4 |
RowErg |
Hwt |
View workout
|
06/25/23 |
4,621m |
20:03.8 |
2:10.2 |
RowErg |
Hwt |
View workout
|
06/24/23 |
4,705m |
20:06.7 |
2:08.2 |
RowErg |
Hwt |
View workout
|
06/23/23 |
4,713m |
20:08.9 |
2:08.2 |
RowErg |
Hwt |
View workout
|
06/22/23 |
4,370m |
20:05.7 |
2:17.9 |
RowErg |
Hwt |
View workout
|
06/21/23 |
4,704m |
20:08.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
06/20/23 |
4,464m |
20:07.3 |
2:15.2 |
RowErg |
Hwt |
View workout
|
06/19/23 |
4,121m |
20:03.5 |
2:26.0 |
RowErg |
Hwt |
View workout
|
06/13/23 |
3,321m |
15:04.1 |
2:16.1 |
RowErg |
Hwt |
View workout
|
06/12/23 |
3,098m |
15:07.7 |
2:26.4 |
RowErg |
Hwt |
View workout
|
06/12/23 |
3,511m |
16:44.8 |
2:23.0 |
RowErg |
Hwt |
View workout
|
06/09/23 |
3,129m |
15:02.9 |
2:24.2 |
RowErg |
Hwt |
View workout
|
06/09/23 |
3,509m |
17:12.4 |
2:27.1 |
RowErg |
Hwt |
View workout
|
06/08/23 |
3,441m |
15:02.3 |
2:11.1 |
RowErg |
Hwt |
View workout
|
06/08/23 |
3,511m |
15:17.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|
06/07/23 |
3,315m |
15:24.2 |
2:19.3 |
RowErg |
Hwt |
View workout
|
06/07/23 |
3,316m |
15:09.8 |
2:17.1 |
RowErg |
Hwt |
View workout
|
06/06/23 |
3,238m |
15:06.2 |
2:19.9 |
RowErg |
Hwt |
View workout
|