Mats Nilsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/15/23 |
5,505m |
25:06.7 |
2:16.8 |
RowErg |
Hwt |
View workout
|
08/12/23 |
5,804m |
25:07.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
08/11/23 |
6,009m |
25:35.9 |
2:07.7 |
RowErg |
Hwt |
View workout
|
08/10/23 |
5,804m |
25:12.5 |
2:10.2 |
RowErg |
Hwt |
View workout
|
08/09/23 |
5,543m |
25:01.2 |
2:15.4 |
RowErg |
Hwt |
View workout
|
08/08/23 |
6,429m |
30:02.3 |
2:20.1 |
RowErg |
Hwt |
View workout
|
08/07/23 |
2,308m |
10:14.9 |
2:13.2 |
RowErg |
Hwt |
View workout
|
08/07/23 |
5,709m |
25:13.6 |
2:12.5 |
RowErg |
Hwt |
View workout
|
08/06/23 |
5,707m |
25:08.6 |
2:12.1 |
RowErg |
Hwt |
View workout
|
08/05/23 |
5,608m |
25:08.6 |
2:14.5 |
RowErg |
Hwt |
View workout
|
08/04/23 |
5,710m |
25:02.6 |
2:11.5 |
RowErg |
Hwt |
View workout
|
08/03/23 |
5,609m |
25:12.3 |
2:14.8 |
RowErg |
Hwt |
View workout
|
08/01/23 |
5,349m |
25:02.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
07/31/23 |
5,517m |
25:03.3 |
2:16.2 |
RowErg |
Hwt |
View workout
|
07/28/23 |
5,642m |
25:02.1 |
2:13.1 |
RowErg |
Hwt |
View workout
|
07/27/23 |
5,316m |
25:00.9 |
2:21.1 |
RowErg |
Hwt |
View workout
|
07/26/23 |
10,006m |
44:08.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
07/24/23 |
5,006m |
20:48.5 |
2:04.7 |
RowErg |
Hwt |
View workout
|
07/23/23 |
5,006m |
21:12.9 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/22/23 |
5,006m |
21:56.1 |
2:11.4 |
RowErg |
Hwt |
View workout
|