Mats Nilsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/23 |
3,508m |
16:02.9 |
2:17.2 |
RowErg |
Hwt |
View workout
|
10/25/23 |
3,511m |
15:09.1 |
2:09.4 |
RowErg |
Hwt |
View workout
|
10/24/23 |
3,509m |
15:29.5 |
2:12.4 |
RowErg |
Hwt |
View workout
|
10/23/23 |
3,531m |
16:01.2 |
2:16.1 |
RowErg |
Hwt |
View workout
|
10/22/23 |
3,811m |
17:32.6 |
2:18.1 |
RowErg |
Hwt |
View workout
|
10/20/23 |
3,509m |
15:22.3 |
2:11.4 |
RowErg |
Hwt |
View workout
|
10/19/23 |
3,509m |
15:55.9 |
2:16.2 |
RowErg |
Hwt |
View workout
|
10/18/23 |
3,511m |
16:48.4 |
2:23.6 |
RowErg |
Hwt |
View workout
|
10/17/23 |
3,206m |
15:13.9 |
2:22.5 |
RowErg |
Hwt |
View workout
|
10/16/23 |
3,510m |
16:29.3 |
2:20.9 |
RowErg |
Hwt |
View workout
|
10/15/23 |
3,505m |
15:12.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/14/23 |
3,256m |
15:03.5 |
2:18.7 |
RowErg |
Hwt |
View workout
|
10/13/23 |
3,327m |
15:02.5 |
2:15.6 |
RowErg |
Hwt |
View workout
|
10/12/23 |
3,262m |
15:03.4 |
2:18.4 |
RowErg |
Hwt |
View workout
|
10/11/23 |
3,307m |
15:03.5 |
2:16.6 |
RowErg |
Hwt |
View workout
|
10/10/23 |
3,508m |
15:20.1 |
2:11.1 |
RowErg |
Hwt |
View workout
|
10/09/23 |
3,311m |
15:14.1 |
2:18.0 |
RowErg |
Hwt |
View workout
|
10/08/23 |
3,410m |
15:05.9 |
2:12.8 |
RowErg |
Hwt |
View workout
|
10/07/23 |
3,610m |
15:12.6 |
2:06.3 |
RowErg |
Hwt |
View workout
|
10/06/23 |
3,539m |
15:02.2 |
2:07.4 |
RowErg |
Hwt |
View workout
|