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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Paul Bibeau

Log

Date Distance Time Pace Comments Action
01/25/21 2,000m 10:57.4 2:44.3 View workout
01/25/21 2,000m 10:58.3 2:44.5 View workout
01/25/21 1,000m 5:36.0 2:48.0 View workout
01/24/21 2,000m 11:31.9 2:52.9 View workout
01/24/21 2,000m 11:16.6 2:49.1 View workout
01/24/21 2,000m 10:56.3 2:44.0 View workout
01/24/21 2,000m 11:03.9 2:45.9 View workout
01/24/21 3,000m 16:37.1 2:46.1 View workout
01/24/21 2,000m 11:03.8 2:45.9 View workout
01/24/21 2,000m 11:03.7 2:45.9 View workout
01/24/21 1,000m 5:39.8 2:49.9 View workout
01/23/21 2,000m 11:28.5 2:52.1 View workout
01/23/21 2,000m 11:45.2 2:56.3 View workout
01/23/21 4,000m 23:46.5 2:58.3 View workout
01/23/21 3,000m 17:43.1 2:57.1 View workout
01/23/21 2,000m 11:38.4 2:54.6 View workout
01/23/21 2,000m 11:16.8 2:49.2 View workout
01/23/21 1,000m 5:44.6 2:52.3 View workout
01/22/21 1,000m 5:47.9 2:53.9 View workout
01/22/21 2,000m 11:39.2 2:54.8 View workout