Tony Waine
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/14/23 |
3,171m |
17:33.5 |
2:46.1 |
RowErg |
Hwt |
View workout
|
06/13/23 |
2,802m |
15:36.6 |
2:47.1 |
RowErg |
Hwt |
View workout
|
06/12/23 |
1,372m |
7:44.5 |
2:49.2 |
RowErg |
Hwt |
View workout
|
06/11/23 |
1,753m |
10:21.0 |
2:57.1 |
RowErg |
Hwt |
View workout
|
06/10/23 |
1,264m |
7:22.8 |
2:55.1 |
RowErg |
Hwt |
View workout
|
06/09/23 |
1,057m |
6:11.5 |
2:55.7 |
RowErg |
Hwt |
View workout
|
06/08/23 |
1,001m |
5:49.3 |
2:54.4 |
RowErg |
Hwt |
View workout
|
06/07/23 |
501m |
2:57.3 |
2:56.9 |
RowErg |
Hwt |
View workout
|
06/06/23 |
501m |
2:57.6 |
2:57.2 |
RowErg |
Hwt |
View workout
|
06/05/23 |
501m |
4:01.6 |
4:01.1 |
RowErg |
Hwt |
View workout
|
06/04/23 |
3,116m |
17:34.0 |
2:49.1 |
RowErg |
Hwt |
View workout
|
06/03/23 |
3,505m |
20:39.4 |
2:56.8 |
RowErg |
Hwt |
View workout
|
06/01/23 |
2,562m |
16:06.7 |
3:08.6 |
RowErg |
Hwt |
View workout
|
05/31/23 |
3,115m |
17:49.5 |
2:51.6 |
RowErg |
Hwt |
View workout
|
05/31/23 |
1,257m |
7:44.2 |
3:04.6 |
RowErg |
Hwt |
View workout
|
05/30/23 |
2,511m |
14:02.2 |
2:47.7 |
RowErg |
Hwt |
View workout
|
05/30/23 |
1,267m |
7:09.4 |
2:49.4 |
RowErg |
Hwt |
View workout
|
05/29/23 |
2,810m |
15:53.3 |
2:49.6 |
RowErg |
Hwt |
View workout
|
05/29/23 |
1,326m |
8:32.9 |
3:13.4 |
RowErg |
Hwt |
View workout
|
05/28/23 |
2,017m |
11:37.9 |
2:53.0 |
RowErg |
Hwt |
View workout
|