Tony Waine
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/15/23 |
1,304m |
8:29.6 |
3:15.3 |
RowErg |
Hwt |
View workout
|
05/14/23 |
3,060m |
17:46.2 |
2:54.2 |
RowErg |
Hwt |
View workout
|
05/13/23 |
1,724m |
10:04.9 |
2:55.4 |
RowErg |
Hwt |
View workout
|
05/13/23 |
2,059m |
11:56.7 |
2:54.0 |
RowErg |
Hwt |
View workout
|
05/12/23 |
3,025m |
16:20.0 |
2:41.9 |
RowErg |
Hwt |
View workout
|
05/12/23 |
2,103m |
12:18.2 |
2:55.5 |
RowErg |
Hwt |
View workout
|
05/11/23 |
2,504m |
14:02.1 |
2:48.1 |
RowErg |
Hwt |
View workout
|
05/11/23 |
1,733m |
10:29.8 |
3:01.7 |
RowErg |
Hwt |
View workout
|
05/10/23 |
2,800m |
15:37.1 |
2:47.3 |
RowErg |
Hwt |
View workout
|
05/10/23 |
1,635m |
10:06.5 |
3:05.4 |
RowErg |
Hwt |
View workout
|
05/09/23 |
1,205m |
7:08.6 |
2:57.8 |
RowErg |
Hwt |
View workout
|
05/08/23 |
2,112m |
11:38.3 |
2:45.3 |
RowErg |
Hwt |
View workout
|
05/08/23 |
1,001m |
5:52.5 |
2:56.0 |
RowErg |
Hwt |
View workout
|
05/08/23 |
1,109m |
7:00.5 |
3:09.5 |
RowErg |
Hwt |
View workout
|
05/07/23 |
3,656m |
20:10.3 |
2:45.5 |
RowErg |
Hwt |
View workout
|
05/06/23 |
1,112m |
6:51.5 |
3:05.0 |
RowErg |
Hwt |
View workout
|
05/06/23 |
2,128m |
11:04.6 |
2:36.1 |
RowErg |
Hwt |
View workout
|
05/05/23 |
3,707m |
20:18.9 |
2:44.4 |
RowErg |
Hwt |
View workout
|
05/04/23 |
1,006m |
5:43.9 |
2:50.9 |
RowErg |
Hwt |
View workout
|
05/04/23 |
2,019m |
11:11.5 |
2:46.2 |
RowErg |
Hwt |
View workout
|