Tony Waine
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/07/23 |
2,006m |
11:31.7 |
2:52.4 |
RowErg |
Hwt |
View workout
|
04/07/23 |
2,201m |
13:08.2 |
2:59.0 |
RowErg |
Hwt |
View workout
|
04/06/23 |
4,604m |
25:02.9 |
2:43.2 |
RowErg |
Hwt |
View workout
|
04/05/23 |
2,770m |
15:16.9 |
2:45.5 |
RowErg |
Hwt |
View workout
|
04/05/23 |
1,330m |
7:43.4 |
2:54.2 |
RowErg |
Hwt |
View workout
|
04/04/23 |
2,761m |
15:49.5 |
2:51.9 |
RowErg |
Hwt |
View workout
|
04/04/23 |
1,306m |
7:54.8 |
3:01.7 |
RowErg |
Hwt |
View workout
|
04/03/23 |
2,828m |
15:15.6 |
2:41.8 |
RowErg |
Hwt |
View workout
|
04/03/23 |
1,310m |
8:11.5 |
3:07.5 |
RowErg |
Hwt |
View workout
|
04/02/23 |
2,258m |
12:39.6 |
2:48.2 |
RowErg |
Hwt |
View workout
|
04/02/23 |
1,255m |
7:11.5 |
2:51.9 |
RowErg |
Hwt |
View workout
|
04/01/23 |
2,104m |
12:11.1 |
2:53.7 |
RowErg |
Hwt |
View workout
|
04/01/23 |
1,152m |
7:30.8 |
3:15.6 |
RowErg |
Hwt |
View workout
|
03/31/23 |
3,103m |
17:33.0 |
2:49.6 |
RowErg |
Hwt |
View workout
|
03/30/23 |
3,608m |
20:05.1 |
2:47.0 |
RowErg |
Hwt |
View workout
|
03/29/23 |
5,557m |
30:17.3 |
2:43.5 |
RowErg |
Hwt |
View workout
|
03/28/23 |
2,754m |
15:19.5 |
2:46.9 |
RowErg |
Hwt |
View workout
|
03/27/23 |
2,258m |
12:48.6 |
2:50.1 |
RowErg |
Hwt |
View workout
|
03/26/23 |
2,110m |
12:15.1 |
2:54.1 |
RowErg |
Hwt |
View workout
|
03/25/23 |
2,135m |
12:56.5 |
3:01.8 |
RowErg |
Hwt |
View workout
|