Tony Waine
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/19/23 |
5,050m |
26:44.7 |
2:38.8 |
RowErg |
Hwt |
View workout
|
02/16/23 |
2,010m |
12:21.5 |
3:04.4 |
RowErg |
Hwt |
View workout
|
02/15/23 |
3,700m |
20:16.3 |
2:44.3 |
RowErg |
Hwt |
View workout
|
02/14/23 |
2,656m |
15:12.1 |
2:51.7 |
RowErg |
Hwt |
View workout
|
02/13/23 |
2,054m |
11:09.6 |
2:42.9 |
RowErg |
Hwt |
View workout
|
02/12/23 |
1,269m |
6:53.9 |
2:43.0 |
RowErg |
Hwt |
View workout
|
02/12/23 |
1,005m |
5:57.4 |
2:57.8 |
RowErg |
Hwt |
View workout
|
02/11/23 |
2,510m |
13:38.7 |
2:43.0 |
RowErg |
Hwt |
View workout
|
02/11/23 |
1,005m |
6:31.8 |
3:14.9 |
RowErg |
Hwt |
View workout
|
02/10/23 |
2,525m |
13:41.2 |
2:42.6 |
RowErg |
Hwt |
View workout
|
02/09/23 |
2,150m |
12:04.2 |
2:48.4 |
RowErg |
Hwt |
View workout
|
02/08/23 |
1,105m |
6:04.4 |
2:44.8 |
RowErg |
Hwt |
View workout
|
02/08/23 |
1,131m |
6:14.4 |
2:45.5 |
RowErg |
Hwt |
View workout
|
02/07/23 |
2,150m |
13:03.9 |
3:02.3 |
RowErg |
Hwt |
View workout
|
02/06/23 |
2,150m |
11:28.8 |
2:40.1 |
RowErg |
Hwt |
View workout
|
02/02/23 |
1,115m |
6:54.6 |
3:05.9 |
RowErg |
Hwt |
View workout
|
02/01/23 |
1,050m |
6:48.8 |
3:14.6 |
RowErg |
Hwt |
View workout
|
01/31/23 |
2,114m |
12:22.2 |
2:55.5 |
RowErg |
Hwt |
View workout
|
01/30/23 |
2,221m |
11:50.1 |
2:39.8 |
RowErg |
Hwt |
View workout
|
01/29/23 |
1,000m |
4:16.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|