Tony Waine
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/22 |
2,125m |
12:13.1 |
2:52.4 |
RowErg |
Hwt |
View workout
|
12/19/22 |
2,007m |
11:23.1 |
2:50.1 |
RowErg |
Hwt |
View workout
|
12/18/22 |
2,006m |
12:55.5 |
3:13.2 |
RowErg |
Hwt |
View workout
|
12/17/22 |
2,506m |
14:00.0 |
2:47.5 |
RowErg |
Hwt |
View workout
|
12/16/22 |
2,262m |
13:00.8 |
2:52.5 |
RowErg |
Hwt |
View workout
|
12/15/22 |
2,064m |
12:01.8 |
2:54.8 |
RowErg |
Hwt |
View workout
|
12/14/22 |
2,601m |
15:09.9 |
2:54.9 |
RowErg |
Hwt |
View workout
|
12/13/22 |
2,124m |
12:05.8 |
2:50.8 |
RowErg |
Hwt |
View workout
|
12/12/22 |
2,253m |
12:32.7 |
2:47.0 |
RowErg |
Hwt |
View workout
|
12/11/22 |
3,014m |
16:48.7 |
2:47.3 |
RowErg |
Hwt |
View workout
|
12/10/22 |
2,203m |
12:15.2 |
2:46.8 |
RowErg |
Hwt |
View workout
|
12/09/22 |
2,033m |
12:01.5 |
2:57.4 |
RowErg |
Hwt |
View workout
|
12/08/22 |
1,672m |
10:06.6 |
3:01.3 |
RowErg |
Hwt |
View workout
|
12/07/22 |
3,708m |
20:21.7 |
2:44.7 |
RowErg |
Hwt |
View workout
|
12/06/22 |
3,604m |
20:29.4 |
2:50.5 |
RowErg |
Hwt |
View workout
|
12/05/22 |
3,766m |
21:03.9 |
2:47.8 |
RowErg |
Hwt |
View workout
|
12/04/22 |
3,530m |
20:02.3 |
2:50.2 |
RowErg |
Hwt |
View workout
|
12/03/22 |
3,659m |
20:04.5 |
2:44.5 |
RowErg |
Hwt |
View workout
|
12/02/22 |
3,205m |
18:51.9 |
2:56.5 |
RowErg |
Hwt |
View workout
|
12/01/22 |
3,107m |
17:15.4 |
2:46.6 |
RowErg |
Hwt |
View workout
|