Tony Waine
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/29/23 |
3,009m |
15:25.4 |
2:33.7 |
RowErg |
Hwt |
View workout
|
01/29/23 |
2,224m |
13:03.9 |
2:56.2 |
RowErg |
Hwt |
View workout
|
01/28/23 |
1,000m |
5:47.8 |
2:53.9 |
RowErg |
Hwt |
View workout
|
01/27/23 |
2,604m |
15:08.2 |
2:54.3 |
RowErg |
Hwt |
View workout
|
01/26/23 |
5,545m |
30:07.0 |
2:42.9 |
RowErg |
Hwt |
View workout
|
01/25/23 |
1,667m |
8:36.8 |
2:35.0 |
RowErg |
Hwt |
View workout
|
01/24/23 |
2,006m |
12:19.3 |
3:04.2 |
RowErg |
Hwt |
View workout
|
01/23/23 |
2,509m |
13:40.2 |
2:43.4 |
RowErg |
Hwt |
View workout
|
01/22/23 |
2,102m |
11:06.7 |
2:38.5 |
RowErg |
Hwt |
View workout
|
01/19/23 |
1,713m |
10:20.8 |
3:01.2 |
RowErg |
Hwt |
View workout
|
01/18/23 |
2,358m |
13:08.1 |
2:47.1 |
RowErg |
Hwt |
View workout
|
01/17/23 |
2,071m |
10:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
01/16/23 |
1,756m |
10:23.9 |
2:57.6 |
RowErg |
Hwt |
View workout
|
01/15/23 |
2,530m |
14:08.4 |
2:47.6 |
RowErg |
Hwt |
View workout
|
01/14/23 |
1,752m |
10:05.6 |
2:52.8 |
RowErg |
Hwt |
View workout
|
01/13/23 |
1,618m |
9:31.5 |
2:56.6 |
RowErg |
Hwt |
View workout
|
01/12/23 |
1,050m |
5:59.8 |
2:51.3 |
RowErg |
Hwt |
View workout
|
01/11/23 |
1,050m |
5:47.3 |
2:45.3 |
RowErg |
Hwt |
View workout
|
01/10/23 |
1,000m |
5:46.9 |
2:53.4 |
RowErg |
Hwt |
View workout
|
01/09/23 |
1,000m |
6:21.8 |
3:10.9 |
RowErg |
Hwt |
View workout
|