Tony Waine
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/23 |
1,053m |
7:21.3 |
3:29.5 |
RowErg |
Hwt |
View workout
|
03/04/23 |
2,008m |
10:30.0 |
2:36.8 |
RowErg |
Hwt |
View workout
|
03/04/23 |
1,011m |
6:42.4 |
3:19.0 |
RowErg |
Hwt |
View workout
|
03/03/23 |
3,059m |
18:05.0 |
2:57.3 |
RowErg |
Hwt |
View workout
|
03/02/23 |
2,119m |
11:43.7 |
2:46.0 |
RowErg |
Hwt |
View workout
|
03/01/23 |
2,009m |
11:54.1 |
2:57.7 |
RowErg |
Hwt |
View workout
|
02/28/23 |
100m |
0:20.8 |
1:44.0 |
RowErg |
Hwt |
View workout
|
02/28/23 |
2,562m |
12:51.4 |
2:30.5 |
RowErg |
Hwt |
View workout
|
02/27/23 |
2,119m |
12:14.4 |
2:53.2 |
RowErg |
Hwt |
View workout
|
02/26/23 |
2,000m |
9:25.8 |
2:21.4 |
RowErg |
Hwt |
View workout
|
02/26/23 |
1,000m |
6:22.3 |
3:11.1 |
RowErg |
Hwt |
View workout
|
02/25/23 |
1,327m |
6:38.1 |
2:30.0 |
RowErg |
Hwt |
View workout
|
02/25/23 |
1,103m |
8:02.3 |
3:38.6 |
RowErg |
Hwt |
View workout
|
02/24/23 |
2,251m |
12:44.3 |
2:49.7 |
RowErg |
Hwt |
View workout
|
02/23/23 |
2,755m |
15:26.7 |
2:48.1 |
RowErg |
Hwt |
View workout
|
02/22/23 |
1,700m |
9:26.2 |
2:46.5 |
RowErg |
Hwt |
View workout
|
02/21/23 |
1,046m |
6:03.8 |
2:53.9 |
RowErg |
Hwt |
View workout
|
02/21/23 |
1,683m |
10:36.5 |
3:09.0 |
RowErg |
Hwt |
View workout
|
02/20/23 |
2,209m |
11:51.9 |
2:41.1 |
RowErg |
Hwt |
View workout
|
02/20/23 |
1,110m |
7:01.6 |
3:09.9 |
RowErg |
Hwt |
View workout
|