Sérgio Barbosa
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/24 |
8,000m |
31:33.9 |
1:58.3 |
RowErg |
Lwt |
View workout
|
11/20/24 |
4,338m |
10:00.0 |
1:09.1 |
RowErg |
Lwt |
View workout
|
11/16/24 |
12,167m |
50:00.0 |
2:03.2 |
RowErg |
Lwt |
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|
11/12/24 |
6,521m |
26:56.2 |
2:03.9 |
RowErg |
Lwt |
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|
11/11/24 |
7,540m |
31:58.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
11/06/24 |
6,341m |
26:20.8 |
2:04.6 |
RowErg |
Lwt |
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|
11/04/24 |
6,954m |
30:00.0 |
2:09.4 |
RowErg |
Lwt |
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|
11/04/24 |
669m |
4:16.7 |
3:11.8 |
RowErg |
Lwt |
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|
11/04/24 |
6,988m |
30:00.0 |
2:08.7 |
RowErg |
Lwt |
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|
11/02/24 |
12,682m |
52:00.0 |
2:03.0 |
RowErg |
Lwt |
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|
11/01/24 |
21,099m |
1:30:00.0 |
2:07.9 |
RowErg |
Lwt |
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|
10/30/24 |
7,191m |
30:00.0 |
2:05.1 |
RowErg |
Lwt |
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|
10/30/24 |
2,388m |
10:00.0 |
2:05.6 |
RowErg |
Lwt |
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|
10/29/24 |
12,000m |
52:15.5 |
2:10.6 |
RowErg |
Lwt |
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|
10/28/24 |
14,186m |
1:00:00.0 |
2:06.8 |
RowErg |
Lwt |
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|
10/25/24 |
15,000m |
1:04:46.1 |
2:09.5 |
RowErg |
Lwt |
View workout
|
10/23/24 |
9,712m |
40:00.0 |
2:03.5 |
RowErg |
Lwt |
View workout
|
10/22/24 |
12,102m |
50:00.0 |
2:03.9 |
RowErg |
Lwt |
View workout
|
10/21/24 |
14,061m |
1:00:00.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
10/16/24 |
17,905m |
1:20:00.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|