Sérgio Barbosa
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/24 |
15,000m |
1:04:31.6 |
2:09.0 |
RowErg |
Lwt |
View workout
|
02/27/24 |
15,633m |
1:10:23.8 |
2:15.0 |
RowErg |
Lwt |
View workout
|
02/26/24 |
15,323m |
1:10:22.2 |
2:17.7 |
RowErg |
Lwt |
View workout
|
02/19/24 |
14,013m |
1:03:16.9 |
2:15.4 |
RowErg |
Lwt |
View workout
|
02/16/24 |
14,455m |
1:05:16.3 |
2:15.4 |
RowErg |
Lwt |
View workout
|
02/14/24 |
16,000m |
1:10:40.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
02/13/24 |
10,146m |
43:45.4 |
2:09.3 |
RowErg |
Lwt |
View workout
|
02/11/24 |
692m |
4:18.1 |
3:06.4 |
SkiErg |
|
View workout
|
02/11/24 |
10,106m |
47:38.3 |
2:21.4 |
RowErg |
Lwt |
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|
02/05/24 |
8,219m |
37:25.1 |
2:16.5 |
RowErg |
Lwt |
View workout
|
02/02/24 |
12,000m |
50:10.1 |
2:05.4 |
RowErg |
Lwt |
View workout
|
01/30/24 |
8,000m |
36:20.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
01/29/24 |
13,545m |
1:00:00.0 |
2:12.8 |
RowErg |
Lwt |
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|
01/26/24 |
6,000m |
31:59.4 |
2:39.9 |
SkiErg |
|
View workout
|
01/26/24 |
12,000m |
52:29.5 |
2:11.2 |
RowErg |
Lwt |
View workout
|
01/24/24 |
823m |
4:41.4 |
2:50.9 |
SkiErg |
|
View workout
|
01/24/24 |
10,330m |
46:19.5 |
2:14.5 |
RowErg |
Lwt |
View workout
|
01/22/24 |
6,745m |
30:00.0 |
2:13.4 |
RowErg |
Lwt |
View workout
|
01/19/24 |
16,000m |
1:11:43.5 |
2:14.4 |
RowErg |
Lwt |
View workout
|
01/18/24 |
9,410m |
40:00.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|