Sérgio Barbosa
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/11/24 |
692m |
4:18.1 |
3:06.4 |
SkiErg |
|
View workout
|
02/11/24 |
10,106m |
47:38.3 |
2:21.4 |
RowErg |
Lwt |
View workout
|
02/05/24 |
8,219m |
37:25.1 |
2:16.5 |
RowErg |
Lwt |
View workout
|
02/02/24 |
12,000m |
50:10.1 |
2:05.4 |
RowErg |
Lwt |
View workout
|
01/30/24 |
8,000m |
36:20.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
01/29/24 |
13,545m |
1:00:00.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
01/26/24 |
6,000m |
31:59.4 |
2:39.9 |
SkiErg |
|
View workout
|
01/26/24 |
12,000m |
52:29.5 |
2:11.2 |
RowErg |
Lwt |
View workout
|
01/24/24 |
823m |
4:41.4 |
2:50.9 |
SkiErg |
|
View workout
|
01/24/24 |
10,330m |
46:19.5 |
2:14.5 |
RowErg |
Lwt |
View workout
|
01/22/24 |
6,745m |
30:00.0 |
2:13.4 |
RowErg |
Lwt |
View workout
|
01/19/24 |
16,000m |
1:11:43.5 |
2:14.4 |
RowErg |
Lwt |
View workout
|
01/18/24 |
9,410m |
40:00.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
01/16/24 |
13,785m |
1:00:00.0 |
2:10.5 |
RowErg |
Lwt |
View workout
|
01/15/24 |
13,183m |
1:00:00.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|
01/12/24 |
4,556m |
20:23.2 |
2:14.2 |
RowErg |
Lwt |
View workout
|
01/12/24 |
428m |
3:17.0 |
3:50.1 |
RowErg |
Lwt |
View workout
|
01/12/24 |
4,646m |
20:00.0 |
2:09.1 |
RowErg |
Lwt |
View workout
|
01/12/24 |
569m |
3:12.3 |
2:48.9 |
RowErg |
Lwt |
View workout
|
01/12/24 |
4,767m |
20:00.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|