Sérgio Barbosa
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/24 |
10,286m |
42:46.8 |
2:04.7 |
RowErg |
Lwt |
View workout
|
10/14/24 |
13,628m |
1:00:00.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
10/06/24 |
20,000m |
1:34:05.9 |
2:21.1 |
RowErg |
Lwt |
View workout
|
09/30/24 |
12,351m |
51:47.6 |
2:05.8 |
RowErg |
Lwt |
View workout
|
09/16/24 |
16,000m |
1:08:30.6 |
2:08.4 |
RowErg |
Lwt |
View workout
|
09/15/24 |
12,011m |
53:04.9 |
2:12.5 |
RowErg |
Lwt |
View workout
|
09/14/24 |
20,000m |
1:28:17.0 |
2:12.4 |
RowErg |
Lwt |
View workout
|
09/13/24 |
15,011m |
1:06:23.7 |
2:12.6 |
RowErg |
Lwt |
View workout
|
09/12/24 |
10,012m |
42:06.8 |
2:06.1 |
RowErg |
Lwt |
View workout
|
09/11/24 |
7,248m |
30:00.0 |
2:04.1 |
RowErg |
Lwt |
View workout
|
09/10/24 |
16,000m |
1:12:15.6 |
2:15.4 |
RowErg |
Lwt |
View workout
|
09/09/24 |
11,776m |
50:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
09/05/24 |
16,000m |
1:10:02.0 |
2:11.3 |
RowErg |
Lwt |
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|
09/04/24 |
12,000m |
54:00.5 |
2:15.0 |
RowErg |
Lwt |
View workout
|
09/03/24 |
12,000m |
54:19.7 |
2:15.8 |
RowErg |
Lwt |
View workout
|
09/02/24 |
14,047m |
1:00:00.0 |
2:08.1 |
RowErg |
Lwt |
View workout
|
09/01/24 |
16,000m |
1:10:09.1 |
2:11.5 |
RowErg |
Lwt |
View workout
|
08/30/24 |
14,111m |
1:00:00.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
08/29/24 |
142m |
1:18.2 |
4:35.3 |
RowErg |
Lwt |
View workout
|
08/29/24 |
16,000m |
1:08:01.6 |
2:07.5 |
RowErg |
Lwt |
View workout
|