Sérgio Barbosa
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/23 |
10,360m |
42:05.8 |
2:01.9 |
RowErg |
Lwt |
View workout
|
10/10/23 |
10,688m |
49:07.8 |
2:17.9 |
RowErg |
Lwt |
View workout
|
10/09/23 |
11,506m |
53:02.3 |
2:18.2 |
RowErg |
Lwt |
View workout
|
10/02/23 |
13,786m |
1:00:00.0 |
2:10.5 |
RowErg |
Lwt |
View workout
|
09/26/23 |
12,000m |
49:56.8 |
2:04.8 |
RowErg |
Lwt |
View workout
|
09/23/23 |
13,862m |
1:00:00.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
09/22/23 |
12,468m |
56:02.8 |
2:14.8 |
RowErg |
Lwt |
View workout
|
09/16/23 |
14,187m |
1:00:00.0 |
2:06.8 |
RowErg |
Lwt |
View workout
|
09/12/23 |
11,803m |
50:00.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
09/10/23 |
16,000m |
1:08:53.7 |
2:09.1 |
RowErg |
Lwt |
View workout
|
09/08/23 |
9,830m |
44:17.8 |
2:15.1 |
RowErg |
Lwt |
View workout
|
09/05/23 |
5,000m |
23:34.9 |
2:21.4 |
RowErg |
Lwt |
View workout
|
09/05/23 |
8,000m |
34:06.9 |
2:07.9 |
RowErg |
Lwt |
View workout
|
09/04/23 |
13,006m |
59:46.9 |
2:17.8 |
RowErg |
Lwt |
View workout
|
08/31/23 |
15,001m |
1:06:55.6 |
2:13.8 |
RowErg |
Lwt |
View workout
|
08/29/23 |
13,564m |
1:00:00.0 |
2:12.7 |
RowErg |
Lwt |
View workout
|
08/27/23 |
13,095m |
1:00:00.0 |
2:17.4 |
RowErg |
Lwt |
View workout
|
08/15/23 |
15,000m |
1:03:43.7 |
2:07.4 |
RowErg |
Lwt |
View workout
|
08/13/23 |
20,000m |
1:25:01.8 |
2:07.5 |
RowErg |
Lwt |
View workout
|
08/11/23 |
10,259m |
44:57.1 |
2:11.4 |
RowErg |
Lwt |
View workout
|