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May 22 World Rowing Indoor Championships Update: Birmingham 2026
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May 17 Five 30 Minute Erg Workouts
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Sérgio Barbosa

Log

Date Workout Score Ave Comments Action
05/15/24 v20:00/5:00r...5 11,488m 2:15.7 View workout
05/07/24 v15:00/4:00r...6 11,518m 2:09.4 View workout
05/05/24 v20:00/3:00r...9 8,960m 2:07.2 View workout
04/13/24 v20:00/3:00r...15 8,528m 1:59.6 View workout
04/10/24 v15:00/2:00r...7 11,699m 2:07.8 View workout
04/09/24 v30:00/5:00r...2 13,818m 2:10.2 View workout
03/27/24 16000m 1:10:56.3 2:13.0 View workout
03/22/24 v20:00/4:00r...3 12,742m 2:09.6 View workout
03/20/24 v9000m/6:00r...2 18,000m 2:11.2 View workout
03/18/24 v6000m/4:00r...3 14,774m 2:17.9 View workout
03/12/24 v10:00/4:00r...6 12,131m 2:11.7 View workout
03/04/24 2x20:00/5:00r 9,171m 2:10.8 View workout
03/01/24 v10000m/5:00r...2 16,004m 2:12.8 View workout
02/28/24 v5000m/4:00r...3 15,000m 2:09.0 View workout
02/27/24 15633m 1:10:23.8 2:15.0 View workout
02/26/24 1:10:22 15,323m 2:17.7 View workout
02/19/24 14013m 1:03:16.9 2:15.4 View workout
02/16/24 14455m 1:05:16.3 2:15.4 View workout
02/14/24 v8000m/5:00r...2 16,000m 2:12.5 View workout
02/13/24 43:45 10,146m 2:09.3 View workout
02/11/24 692m 4:18.1 3:06.4 View workout
02/11/24 10106m 47:38.3 2:21.4 View workout
02/05/24 37:25 8,219m 2:16.5 View workout
02/02/24 2x6000m/3:00r 50:10.1 2:05.4 View workout
01/30/24 1x8000m/5:00r 36:20.0 2:16.2 View workout