Daniel Griffiths
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/24 |
2,000m |
7:21.9 |
1:50.4 |
SkiErg |
|
View workout
|
02/07/24 |
1,555m |
5:00.0 |
1:36.4 |
RowErg |
Hwt |
View workout
|
02/07/24 |
5,000m |
18:26.6 |
1:50.6 |
RowErg |
Hwt |
View workout
|
02/07/24 |
1,000m |
3:55.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
02/06/24 |
2,000m |
7:38.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
02/04/24 |
1,000m |
3:26.6 |
1:43.3 |
RowErg |
Hwt |
View workout
|
02/04/24 |
1,000m |
3:28.4 |
1:44.2 |
RowErg |
Hwt |
View workout
|
02/04/24 |
1,000m |
3:24.7 |
1:42.3 |
RowErg |
Hwt |
View workout
|
02/04/24 |
1,000m |
3:31.6 |
1:45.8 |
RowErg |
Hwt |
View workout
|
02/04/24 |
1,000m |
3:38.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
02/03/24 |
5,215m |
17:30.0 |
1:40.6 |
RowErg |
Hwt |
View workout
|
02/03/24 |
1,000m |
3:53.3 |
1:56.6 |
RowErg |
Hwt |
View workout
|
02/01/24 |
374m |
1:10.0 |
1:33.5 |
SkiErg |
|
View workout
|
02/01/24 |
5,000m |
17:34.3 |
1:45.4 |
RowErg |
Hwt |
View workout
|
01/31/24 |
1,500m |
5:19.5 |
1:46.5 |
RowErg |
Hwt |
View workout
|
01/29/24 |
10,000m |
38:35.9 |
1:55.7 |
RowErg |
Hwt |
View workout
|
01/28/24 |
2,000m |
6:54.7 |
1:43.6 |
SkiErg |
|
View workout
|
01/27/24 |
10,000m |
39:43.8 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/26/24 |
1,000m |
3:49.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
01/26/24 |
5,000m |
18:07.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|