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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Daniel Griffiths

Log

Date Distance Time Pace Comments Action
01/19/24 10,229m 40:00.0 1:57.3 View workout
01/19/24 1,343m 5:00.0 1:51.6 View workout
01/18/24 3,203m 10:00.0 1:33.6 View workout
01/18/24 1,284m 5:00.0 1:56.8 View workout
01/17/24 8,071m 30:00.0 1:51.5 View workout
01/16/24 1,000m 4:13.4 2:06.7 View workout
01/16/24 4,000m 13:41.9 1:42.7 View workout
01/16/24 1,000m 3:56.4 1:58.2 View workout
01/16/24 1,000m 3:53.3 1:56.6 View workout
01/16/24 2,000m 6:52.3 1:43.0 View workout
01/15/24 2,474m 10:02.2 2:01.7 View workout
01/15/24 1,463m 4:19.5 1:28.6 View workout
01/15/24 1,283m 5:00.0 1:56.9 View workout
01/15/24 1,500m 5:37.4 1:52.4

2x750/1min

 View workout
01/13/24 1,000m 4:04.9 2:02.4 View workout
01/13/24 2,000m 6:52.6 1:43.1 View workout
01/12/24 931m 3:12.1 1:43.1 View workout
01/11/24 1,000m 4:00.0 2:00.0 View workout
01/11/24 2,000m 6:46.7 1:41.6 View workout
01/11/24 1,000m 4:06.5 2:03.2 View workout