Daniel Griffiths
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/24 |
1,000m |
3:29.1 |
1:44.5 |
SkiErg |
|
View workout
|
02/21/24 |
2,500m |
8:45.5 |
1:45.1 |
RowErg |
Hwt |
View workout
|
02/21/24 |
7,502m |
29:15.2 |
1:56.9 |
RowErg |
Hwt |
View workout
|
02/18/24 |
2,626m |
10:00.0 |
1:54.2 |
SkiErg |
|
View workout
|
02/18/24 |
2,545m |
10:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/16/24 |
1,250m |
4:23.9 |
1:45.5 |
RowErg |
Hwt |
View workout
|
02/16/24 |
1,793m |
7:02.2 |
1:57.7 |
RowErg |
Hwt |
View workout
|
02/16/24 |
5,003m |
17:57.1 |
1:47.6 |
RowErg |
Hwt |
View workout
|
02/14/24 |
1,186m |
3:58.0 |
1:40.3 |
SkiErg |
|
View workout
|
02/14/24 |
1,000m |
3:58.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/14/24 |
3,928m |
13:00.0 |
1:39.2 |
RowErg |
Hwt |
View workout
|
02/14/24 |
1,000m |
3:54.7 |
1:57.3 |
RowErg |
Hwt |
View workout
|
02/12/24 |
10,000m |
35:14.9 |
1:45.7 |
RowErg |
Hwt |
View workout
|
02/11/24 |
5,000m |
18:34.9 |
1:51.4 |
RowErg |
Hwt |
View workout
|
02/09/24 |
1,000m |
3:26.2 |
1:43.1 |
SkiErg |
|
View workout
|
02/09/24 |
1,004m |
3:32.2 |
1:45.6 |
RowErg |
Hwt |
View workout
|
02/08/24 |
352m |
1:10.3 |
1:39.8 |
SkiErg |
|
View workout
|
02/08/24 |
948m |
3:19.5 |
1:45.2 |
SkiErg |
|
View workout
|
02/08/24 |
1,000m |
3:15.5 |
1:37.7 |
RowErg |
Hwt |
View workout
|
02/08/24 |
5,000m |
17:48.8 |
1:46.8 |
RowErg |
Hwt |
View workout
|