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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Nicole Stanley

Log

Date Distance Time Pace Comments Action
02/20/22 3,220m 18:40.3 2:53.9 View workout
02/19/22 3,220m 18:06.0 2:48.6 View workout
02/18/22 3,220m 19:21.8 3:00.4 View workout
02/17/22 3,220m 17:16.1 2:40.8 View workout
02/16/22 3,220m 18:33.3 2:52.8 View workout
02/15/22 3,220m 19:41.7 3:03.4 View workout
02/14/22 3,220m 17:56.5 2:47.1 View workout
02/13/22 3,220m 18:00.1 2:47.7 View workout
02/12/22 3,220m 18:31.8 2:52.6 View workout
02/11/22 3,220m 22:51.8 3:33.0 View workout
02/10/22 3,220m 19:13.2 2:59.0 View workout
02/09/22 3,220m 18:04.6 2:48.4 View workout
02/08/22 3,220m 18:50.9 2:55.6 View workout
02/07/22 3,220m 18:40.8 2:54.0 View workout
02/06/22 3,220m 19:01.5 2:57.2 View workout
02/05/22 3,220m 20:37.0 3:12.0 View workout
02/04/22 3,220m 18:38.7 2:53.7 View workout
02/03/22 3,220m 18:55.3 2:56.2 View workout
02/02/22 3,220m 19:31.6 3:01.9 View workout
02/01/22 3,220m 20:39.4 3:12.4 View workout