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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Nicole Stanley

Log

Date Distance Time Pace Comments Action
06/07/22 3,220m 19:26.2 3:01.0 View workout
06/06/22 3,220m 17:50.6 2:46.2 View workout
06/03/22 3,220m 18:53.0 2:55.9 View workout
06/02/22 2,976m 16:04.1 2:41.9 View workout
06/02/22 4,200m 23:51.8 2:50.4 View workout
06/01/22 4,200m 23:43.7 2:49.4 View workout
05/31/22 4,000m 22:31.8 2:48.9 View workout
05/26/22 4,000m 22:16.4 2:47.0 View workout
05/25/22 3,220m 17:35.1 2:43.8 View workout
05/24/22 4,000m 21:43.3 2:42.9 View workout
05/23/22 4,000m 23:27.8 2:55.9 View workout
05/20/22 5,000m 29:18.8 2:55.8 View workout
05/19/22 3,220m 18:44.5 2:54.6 View workout
05/18/22 3,220m 18:50.2 2:55.4 View workout
05/17/22 3,220m 18:03.0 2:48.1 View workout
05/16/22 3,220m 18:50.3 2:55.5 View workout
05/13/22 1,012m 5:59.9 2:57.8 View workout
05/13/22 2,312m 18:54.3 4:05.3 View workout
05/12/22 4,000m 22:12.1 2:46.5 View workout
05/11/22 3,220m 19:10.9 2:58.7 View workout