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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Nicole Stanley

Log

Date Distance Time Pace Comments Action
04/02/22 2,000m 11:01.2 2:45.3 View workout
04/02/22 206m 1:25.5 3:27.5 View workout
04/01/22 3,220m 17:21.7 2:41.7 View workout
03/31/22 3,220m 17:54.0 2:46.7 View workout
03/30/22 3,220m 17:35.5 2:43.8 View workout
03/29/22 3,220m 19:01.0 2:57.1 View workout
03/28/22 5,000m 28:20.1 2:50.0 View workout
03/25/22 5,000m 28:49.1 2:52.9 View workout
03/24/22 5,000m 27:42.0 2:46.2 View workout
03/23/22 5,000m 27:34.6 2:45.4 View workout
03/22/22 5,000m 28:10.7 2:49.0 View workout
03/21/22 5,000m 26:40.2 2:40.0 View workout
03/20/22 5,000m 27:07.9 2:42.7 View workout
03/19/22 5,000m 26:09.1 2:36.9 View workout
03/18/22 5,000m 25:52.0 2:35.2 View workout
03/17/22 5,000m 26:34.0 2:39.4 View workout
03/16/22 5,000m 26:46.3 2:40.6 View workout
03/15/22 5,000m 25:06.2 2:30.6 View workout
03/14/22 5,000m 27:08.8 2:42.8 View workout
03/13/22 5,000m 25:00.2 2:30.0 View workout