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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Nicole Stanley

Log

Date Distance Time Pace Comments Action
04/15/22 8,000m 51:18.4 3:12.4 View workout
04/14/22 6,000m 36:57.1 3:04.7 View workout
04/14/22 1,000m 4:49.3 2:24.6 View workout
04/14/22 7,000m 41:25.2 2:57.5 View workout
04/13/22 6,000m 34:54.7 2:54.5 View workout
04/13/22 1,000m 5:01.0 2:30.5 View workout
04/13/22 6,000m 35:47.9 2:58.9 View workout
04/12/22 5,000m 28:49.2 2:52.9 View workout
04/12/22 1,000m 4:49.6 2:24.8 View workout
04/12/22 6,000m 35:27.9 2:57.3 View workout
04/11/22 5,000m 27:46.9 2:46.6 View workout
04/11/22 6,000m 31:59.9 2:39.9 View workout
04/10/22 10,000m 1:00:53.7 3:02.6 View workout
04/09/22 9,000m 49:48.2 2:46.0 View workout
04/08/22 8,000m 47:42.3 2:58.8 View workout
04/07/22 7,000m 41:29.6 2:57.8 View workout
04/06/22 6,000m 33:15.7 2:46.3 View workout
04/05/22 5,000m 29:28.4 2:56.8 View workout
04/04/22 4,000m 23:46.4 2:58.3 View workout
04/03/22 3,000m 17:29.3 2:54.8 View workout