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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Nicole Stanley

Log

Date Distance Time Pace Comments Action
05/10/22 4,000m 21:20.8 2:40.1 View workout
05/09/22 4,000m 22:30.6 2:48.8 View workout
05/06/22 5,000m 27:36.8 2:45.6 View workout
05/05/22 4,000m 24:42.7 3:05.3 View workout
05/04/22 5,000m 28:42.6 2:52.2 View workout
05/03/22 3,220m 19:07.3 2:58.1 View workout
05/02/22 3,220m 17:56.3 2:47.1 View workout
04/29/22 3,220m 19:07.2 2:58.1 View workout
04/28/22 3,220m 23:51.3 3:42.2 View workout
04/27/22 3,220m 18:59.3 2:56.9 View workout
04/26/22 3,220m 19:23.1 3:00.6 View workout
04/25/22 3,220m 18:36.6 2:53.3 View workout
04/22/22 3,220m 18:47.9 2:55.1 View workout
04/20/22 3,220m 19:16.5 2:59.5 View workout
04/19/22 3,220m 18:09.4 2:49.1 View workout
04/18/22 3,220m 17:34.9 2:43.8 View workout
04/18/22 509m 3:47.9 3:43.8 View workout
04/15/22 6,000m 38:52.0 3:14.3 View workout
04/15/22 464m 2:24.5 2:35.7 View workout
04/15/22 536m 2:58.9 2:46.8 View workout