Nicole Stanley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/04/22 |
4,000m |
26:13.3 |
3:16.6 |
RowErg |
Hwt |
View workout
|
08/03/22 |
3,000m |
16:41.6 |
2:46.9 |
RowErg |
Hwt |
View workout
|
08/02/22 |
4,025m |
26:00.6 |
3:13.8 |
RowErg |
Hwt |
View workout
|
08/01/22 |
4,025m |
24:32.8 |
3:02.9 |
RowErg |
Hwt |
View workout
|
07/15/22 |
8,000m |
48:55.8 |
3:03.4 |
RowErg |
Hwt |
View workout
|
07/14/22 |
8,342m |
50:41.4 |
3:02.2 |
RowErg |
Hwt |
View workout
|
07/13/22 |
4,200m |
25:27.9 |
3:01.8 |
RowErg |
Hwt |
View workout
|
07/12/22 |
4,200m |
26:36.5 |
3:10.0 |
RowErg |
Hwt |
View workout
|
07/11/22 |
4,200m |
26:52.6 |
3:11.9 |
RowErg |
Hwt |
View workout
|
07/08/22 |
4,000m |
24:45.7 |
3:05.7 |
RowErg |
Hwt |
View workout
|
07/07/22 |
4,000m |
25:47.5 |
3:13.4 |
RowErg |
Hwt |
View workout
|
07/06/22 |
4,000m |
24:37.7 |
3:04.7 |
RowErg |
Hwt |
View workout
|
07/05/22 |
4,000m |
25:54.6 |
3:14.3 |
RowErg |
Hwt |
View workout
|
06/30/22 |
3,220m |
19:19.2 |
3:00.0 |
RowErg |
Hwt |
View workout
|
06/29/22 |
3,220m |
19:45.7 |
3:04.1 |
RowErg |
Hwt |
View workout
|
06/28/22 |
3,220m |
19:23.7 |
3:00.6 |
RowErg |
Hwt |
View workout
|
06/27/22 |
3,220m |
19:28.2 |
3:01.3 |
RowErg |
Hwt |
View workout
|
06/24/22 |
3,220m |
19:33.3 |
3:02.1 |
RowErg |
Hwt |
View workout
|
06/23/22 |
3,220m |
18:24.6 |
2:51.5 |
RowErg |
Hwt |
View workout
|
06/22/22 |
3,220m |
19:20.7 |
3:00.2 |
RowErg |
Hwt |
View workout
|