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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Nicole Stanley

Log

Date Distance Time Pace Comments Action
07/07/22 4,000m 25:47.5 3:13.4 View workout
07/06/22 4,000m 24:37.7 3:04.7 View workout
07/05/22 4,000m 25:54.6 3:14.3 View workout
06/30/22 3,220m 19:19.2 3:00.0 View workout
06/29/22 3,220m 19:45.7 3:04.1 View workout
06/28/22 3,220m 19:23.7 3:00.6 View workout
06/27/22 3,220m 19:28.2 3:01.3 View workout
06/24/22 3,220m 19:33.3 3:02.1 View workout
06/23/22 3,220m 18:24.6 2:51.5 View workout
06/22/22 3,220m 19:20.7 3:00.2 View workout
06/21/22 1,878m 11:59.5 3:11.5 View workout
06/20/22 3,220m 19:25.3 3:00.9 View workout
06/17/22 3,220m 19:44.8 3:03.9 View workout
06/16/22 3,220m 20:23.6 3:10.0 View workout
06/15/22 3,220m 20:21.6 3:09.6 View workout
06/14/22 3,220m 18:51.4 2:55.6 View workout
06/13/22 3,220m 20:35.2 3:11.8 View workout
06/10/22 3,220m 21:04.0 3:16.2 View workout
06/09/22 3,220m 20:40.2 3:12.5 View workout
06/08/22 3,220m 19:53.4 3:05.3 View workout