Nicole Stanley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/22 |
1,510m |
10:47.6 |
3:34.4 |
RowErg |
Hwt |
View workout
|
10/05/22 |
3,500m |
22:14.3 |
3:10.6 |
RowErg |
Hwt |
View workout
|
10/04/22 |
4,000m |
24:46.4 |
3:05.8 |
RowErg |
Hwt |
View workout
|
09/30/22 |
3,500m |
22:12.8 |
3:10.4 |
RowErg |
Hwt |
View workout
|
09/29/22 |
1,000m |
5:26.9 |
2:43.4 |
RowErg |
Hwt |
View workout
|
09/28/22 |
3,000m |
20:30.4 |
3:25.0 |
RowErg |
Hwt |
View workout
|
09/27/22 |
3,500m |
19:19.7 |
2:45.6 |
RowErg |
Hwt |
View workout
|
09/26/22 |
3,500m |
22:16.5 |
3:10.9 |
RowErg |
Hwt |
View workout
|
09/24/22 |
2,007m |
11:20.5 |
2:49.5 |
RowErg |
Hwt |
View workout
|
09/23/22 |
1,000m |
6:26.4 |
3:13.2 |
RowErg |
Hwt |
View workout
|
09/23/22 |
3,000m |
20:21.7 |
3:23.6 |
RowErg |
Hwt |
View workout
|
09/22/22 |
3,000m |
18:24.6 |
3:04.1 |
RowErg |
Hwt |
View workout
|
09/21/22 |
5,000m |
32:03.8 |
3:12.3 |
RowErg |
Hwt |
View workout
|
09/20/22 |
3,500m |
23:15.3 |
3:19.3 |
RowErg |
Hwt |
View workout
|
09/19/22 |
3,500m |
21:34.9 |
3:04.9 |
RowErg |
Hwt |
View workout
|
09/17/22 |
3,250m |
20:00.0 |
3:04.6 |
RowErg |
Hwt |
View workout
|
09/15/22 |
3,500m |
23:19.9 |
3:19.9 |
RowErg |
Hwt |
View workout
|
09/14/22 |
3,000m |
19:19.6 |
3:13.2 |
RowErg |
Hwt |
View workout
|
09/13/22 |
3,500m |
24:30.6 |
3:30.0 |
RowErg |
Hwt |
View workout
|
09/12/22 |
3,500m |
25:26.8 |
3:38.1 |
RowErg |
Hwt |
View workout
|