Nicole Stanley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/29/22 |
3,500m |
24:40.6 |
3:31.5 |
RowErg |
Hwt |
View workout
|
10/28/22 |
3,500m |
24:39.6 |
3:31.3 |
RowErg |
Hwt |
View workout
|
10/27/22 |
3,650m |
20:00.0 |
2:44.3 |
RowErg |
Hwt |
View workout
|
10/26/22 |
7,251m |
45:00.0 |
3:06.1 |
RowErg |
Hwt |
View workout
|
10/25/22 |
7,036m |
45:00.0 |
3:11.8 |
RowErg |
Hwt |
View workout
|
10/24/22 |
4,504m |
35:00.0 |
3:53.1 |
RowErg |
Hwt |
View workout
|
10/23/22 |
6,720m |
45:00.0 |
3:20.8 |
RowErg |
Hwt |
View workout
|
10/22/22 |
3,500m |
25:00.7 |
3:34.3 |
RowErg |
Hwt |
View workout
|
10/20/22 |
3,500m |
24:42.8 |
3:31.8 |
RowErg |
Hwt |
View workout
|
10/19/22 |
3,500m |
22:59.3 |
3:17.0 |
RowErg |
Hwt |
View workout
|
10/18/22 |
3,500m |
25:19.5 |
3:37.0 |
RowErg |
Hwt |
View workout
|
10/16/22 |
1,189m |
10:30.5 |
4:25.1 |
RowErg |
Hwt |
View workout
|
10/13/22 |
3,500m |
23:44.5 |
3:23.5 |
RowErg |
Hwt |
View workout
|
10/11/22 |
400m |
2:33.7 |
3:12.1 |
RowErg |
Hwt |
View workout
|
10/11/22 |
2,600m |
17:48.7 |
3:25.5 |
RowErg |
Hwt |
View workout
|
10/10/22 |
3,154m |
21:47.5 |
3:27.2 |
RowErg |
Hwt |
View workout
|
10/08/22 |
923m |
4:55.7 |
2:40.1 |
RowErg |
Hwt |
View workout
|
10/08/22 |
3,500m |
21:22.2 |
3:03.1 |
RowErg |
Hwt |
View workout
|
10/07/22 |
2,600m |
17:38.4 |
3:23.5 |
RowErg |
Hwt |
View workout
|
10/06/22 |
1,510m |
10:47.6 |
3:34.4 |
RowErg |
Hwt |
View workout
|