Nicole Stanley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/22 |
3,240m |
20:00.0 |
3:05.1 |
RowErg |
Hwt |
View workout
|
11/14/22 |
2,025m |
14:00.0 |
3:27.4 |
RowErg |
Hwt |
View workout
|
11/14/22 |
1,123m |
8:00.0 |
3:33.7 |
RowErg |
Hwt |
View workout
|
11/13/22 |
3,005m |
17:00.0 |
2:49.7 |
RowErg |
Hwt |
View workout
|
11/13/22 |
3,000m |
21:53.1 |
3:38.8 |
RowErg |
Hwt |
View workout
|
11/13/22 |
792m |
6:00.0 |
3:47.2 |
RowErg |
Hwt |
View workout
|
11/12/22 |
4,500m |
31:57.5 |
3:33.0 |
RowErg |
Hwt |
View workout
|
11/12/22 |
2,318m |
11:01.7 |
2:22.7 |
RowErg |
Hwt |
View workout
|
11/09/22 |
6,000m |
40:57.2 |
3:24.7 |
RowErg |
Hwt |
View workout
|
11/08/22 |
3,359m |
17:30.0 |
2:36.2 |
RowErg |
Hwt |
View workout
|
11/07/22 |
3,100m |
23:12.6 |
3:44.6 |
RowErg |
Hwt |
View workout
|
11/06/22 |
6,100m |
45:00.0 |
3:41.3 |
RowErg |
Hwt |
View workout
|
11/05/22 |
3,333m |
21:05.1 |
3:09.7 |
RowErg |
Hwt |
View workout
|
11/04/22 |
4,000m |
26:38.9 |
3:19.8 |
RowErg |
Hwt |
View workout
|
11/04/22 |
1,000m |
6:50.7 |
3:25.3 |
RowErg |
Hwt |
View workout
|
11/03/22 |
3,500m |
25:49.5 |
3:41.3 |
RowErg |
Hwt |
View workout
|
11/02/22 |
3,000m |
27:29.0 |
4:34.8 |
RowErg |
Hwt |
View workout
|
11/01/22 |
3,000m |
21:23.8 |
3:33.9 |
RowErg |
Hwt |
View workout
|
10/31/22 |
5,000m |
35:00.4 |
3:30.0 |
RowErg |
Hwt |
View workout
|
10/29/22 |
1,063m |
6:57.7 |
3:16.4 |
RowErg |
Hwt |
View workout
|