Nicole Stanley
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/16/22 | 618m | 5:00.0 | 4:02.7 | RowErg | View workout | |
12/15/22 | 618m | 5:00.0 | 4:02.7 | RowErg | View workout | |
12/14/22 | 686m | 6:00.0 | 4:22.3 | RowErg | View workout | |
12/13/22 | 1,318m | 11:00.0 | 4:10.3 | RowErg | View workout | |
12/12/22 | 567m | 5:00.0 | 4:24.5 | RowErg | View workout | |
12/10/22 | 730m | 5:00.0 | 3:25.4 | RowErg | View workout | |
12/09/22 | 655m | 5:00.0 | 3:49.0 | RowErg | View workout | |
12/08/22 | 728m | 5:00.0 | 3:26.0 | RowErg | View workout | |
12/07/22 | 645m | 5:00.0 | 3:52.5 | RowErg | View workout | |
12/06/22 | 969m | 7:00.0 | 3:36.7 | RowErg | View workout | |
12/05/22 | 4,500m | 32:23.8 | 3:35.9 | RowErg | View workout | |
12/04/22 | 4,200m | 45:13.7 | 5:23.0 | RowErg | View workout | |
12/03/22 | 3,645m | 25:00.0 | 3:25.7 | RowErg | View workout | |
12/03/22 | 561m | 5:00.0 | 4:27.3 | RowErg | View workout | |
12/02/22 | 2,884m | 20:00.0 | 3:28.0 | RowErg | View workout | |
12/01/22 | 2,023m | 14:00.0 | 3:27.6 | RowErg | View workout | |
11/23/22 | 6,750m | 46:48.1 | 3:28.0 | RowErg | View workout | |
11/22/22 | 7,000m | 47:20.8 | 3:22.9 | RowErg | View workout | |
11/22/22 | 750m | 5:08.2 | 3:25.4 | RowErg | View workout | |
11/21/22 | 430m | 2:32.2 | 2:56.9 | RowErg | View workout |