Nicole Stanley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/23 |
3,184m |
20:00.0 |
3:08.4 |
RowErg |
Hwt |
View workout
|
09/18/23 |
2,500m |
15:00.0 |
3:00.0 |
RowErg |
Hwt |
View workout
|
09/15/23 |
3,597m |
18:13.1 |
2:31.9 |
RowErg |
Hwt |
View workout
|
09/14/23 |
3,000m |
20:02.1 |
3:20.3 |
RowErg |
Hwt |
View workout
|
09/13/23 |
1,607m |
12:00.0 |
3:44.0 |
RowErg |
Hwt |
View workout
|
09/13/23 |
1,467m |
10:00.0 |
3:24.4 |
RowErg |
Hwt |
View workout
|
09/11/23 |
6,000m |
40:53.4 |
3:24.4 |
RowErg |
Hwt |
View workout
|
09/10/23 |
2,005m |
12:00.0 |
2:59.5 |
RowErg |
Hwt |
View workout
|
09/09/23 |
3,500m |
21:22.8 |
3:03.2 |
RowErg |
Hwt |
View workout
|
09/08/23 |
2,801m |
16:00.0 |
2:51.3 |
RowErg |
Hwt |
View workout
|
09/07/23 |
2,436m |
15:00.0 |
3:04.7 |
RowErg |
Hwt |
View workout
|
09/06/23 |
5,000m |
28:50.6 |
2:53.0 |
RowErg |
Hwt |
View workout
|
09/05/23 |
1,596m |
8:00.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|
09/04/23 |
4,032m |
25:00.0 |
3:06.0 |
RowErg |
Hwt |
View workout
|
06/10/23 |
2,944m |
22:00.0 |
3:44.1 |
RowErg |
Hwt |
View workout
|
04/24/23 |
2,668m |
18:00.0 |
3:22.3 |
RowErg |
Hwt |
View workout
|
04/21/23 |
3,630m |
25:00.0 |
3:26.6 |
RowErg |
Hwt |
View workout
|
04/04/23 |
1,031m |
6:41.0 |
3:14.4 |
RowErg |
Hwt |
View workout
|
03/25/23 |
3,339m |
23:00.0 |
3:26.6 |
RowErg |
Hwt |
View workout
|
03/08/23 |
5,000m |
32:50.5 |
3:17.0 |
RowErg |
Hwt |
View workout
|