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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Nicole Stanley

Log

Date Distance Time Pace Comments Action
09/07/23 2,436m 15:00.0 3:04.7 View workout
09/06/23 5,000m 28:50.6 2:53.0 View workout
09/05/23 1,596m 8:00.0 2:30.3 View workout
09/04/23 4,032m 25:00.0 3:06.0 View workout
06/10/23 2,944m 22:00.0 3:44.1 View workout
04/24/23 2,668m 18:00.0 3:22.3 View workout
04/21/23 3,630m 25:00.0 3:26.6 View workout
04/04/23 1,031m 6:41.0 3:14.4 View workout
03/25/23 3,339m 23:00.0 3:26.6 View workout
03/08/23 5,000m 32:50.5 3:17.0 View workout
02/28/23 500m 3:43.2 3:43.2 View workout
02/28/23 500m 3:25.9 3:25.9 View workout
02/26/23 2,911m 18:12.4 3:07.6 View workout
02/18/23 790m 4:58.8 3:09.1 View workout
02/14/23 4,833m 45:00.0 4:39.3 View workout
02/11/23 5,841m 45:00.0 3:51.1 View workout
02/10/23 5,512m 45:00.0 4:04.9 View workout
02/09/23 5,361m 45:00.0 4:11.8 View workout
01/29/23 5,757m 45:00.0 3:54.4 View workout
01/26/23 6,028m 45:00.0 3:43.9 View workout