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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Nicole Stanley

Log

Date Distance Time Pace Comments Action
12/14/23 67m 0:55.9 6:57.1 View workout
12/12/23 4,141m 30:48.5 3:43.1 View workout
12/09/23 3,092m 20:00.0 3:14.0 View workout
12/07/23 1,312m 9:00.0 3:25.7 View workout
12/07/23 3,000m 20:31.2 3:25.2 View workout
12/05/23 500m 3:13.4 3:13.4 View workout
12/05/23 150m 1:07.2 3:44.0 View workout
12/05/23 2,677m 17:00.0 3:10.5 View workout
12/03/23 2,983m 20:35.6 3:27.1 View workout
11/30/23 1,721m 11:31.0 3:20.7 View workout
11/30/23 1,779m 10:00.0 2:48.6 View workout
11/28/23 7,000m 53:38.7 3:49.9 View workout
11/26/23 2,976m 21:47.7 3:39.7 View workout
11/26/23 4,024m 26:51.5 3:20.2 View workout
11/24/23 7,000m 48:05.4 3:26.1 View workout
10/18/23 3,858m 21:00.0 2:43.2 View workout
10/10/23 2,044m 13:00.0 3:10.8 View workout
10/06/23 3,387m 19:00.0 2:48.2 View workout
10/05/23 4,000m 28:29.2 3:33.6 View workout
10/04/23 3,579m 21:00.0 2:56.0 View workout