Nicole Stanley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/24 |
2,371m |
16:58.4 |
3:34.7 |
RowErg |
Hwt |
View workout
|
01/04/24 |
1,007m |
7:53.7 |
3:55.2 |
RowErg |
Hwt |
View workout
|
01/03/24 |
3,350m |
25:00.0 |
3:43.8 |
RowErg |
Hwt |
View workout
|
12/22/23 |
2,054m |
20:00.0 |
4:52.1 |
RowErg |
Hwt |
View workout
|
12/21/23 |
3,145m |
24:00.0 |
3:48.9 |
RowErg |
Hwt |
View workout
|
12/19/23 |
3,750m |
29:58.7 |
3:59.8 |
RowErg |
Hwt |
View workout
|
12/18/23 |
1,500m |
10:51.7 |
3:37.2 |
RowErg |
Hwt |
View workout
|
12/16/23 |
3,084m |
21:00.0 |
3:24.2 |
RowErg |
Hwt |
View workout
|
12/15/23 |
3,362m |
25:00.0 |
3:43.0 |
RowErg |
Hwt |
View workout
|
12/14/23 |
2,554m |
16:00.0 |
3:07.9 |
RowErg |
Hwt |
View workout
|
12/14/23 |
67m |
0:55.9 |
6:57.1 |
RowErg |
Hwt |
View workout
|
12/12/23 |
4,141m |
30:48.5 |
3:43.1 |
RowErg |
Hwt |
View workout
|
12/09/23 |
3,092m |
20:00.0 |
3:14.0 |
RowErg |
Hwt |
View workout
|
12/07/23 |
1,312m |
9:00.0 |
3:25.7 |
RowErg |
Hwt |
View workout
|
12/07/23 |
3,000m |
20:31.2 |
3:25.2 |
RowErg |
Hwt |
View workout
|
12/05/23 |
500m |
3:13.4 |
3:13.4 |
RowErg |
Hwt |
View workout
|
12/05/23 |
150m |
1:07.2 |
3:44.0 |
RowErg |
Hwt |
View workout
|
12/05/23 |
2,677m |
17:00.0 |
3:10.5 |
RowErg |
Hwt |
View workout
|
12/03/23 |
2,983m |
20:35.6 |
3:27.1 |
RowErg |
Hwt |
View workout
|
11/30/23 |
1,721m |
11:31.0 |
3:20.7 |
RowErg |
Hwt |
View workout
|