Nicole Stanley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/23 |
500m |
3:43.2 |
3:43.2 |
RowErg |
Hwt |
View workout
|
02/28/23 |
500m |
3:25.9 |
3:25.9 |
RowErg |
Hwt |
View workout
|
02/26/23 |
2,911m |
18:12.4 |
3:07.6 |
RowErg |
Hwt |
View workout
|
02/18/23 |
790m |
4:58.8 |
3:09.1 |
RowErg |
Hwt |
View workout
|
02/14/23 |
4,833m |
45:00.0 |
4:39.3 |
RowErg |
Hwt |
View workout
|
02/11/23 |
5,841m |
45:00.0 |
3:51.1 |
RowErg |
Hwt |
View workout
|
02/10/23 |
5,512m |
45:00.0 |
4:04.9 |
RowErg |
Hwt |
View workout
|
02/09/23 |
5,361m |
45:00.0 |
4:11.8 |
RowErg |
Hwt |
View workout
|
01/29/23 |
5,757m |
45:00.0 |
3:54.4 |
RowErg |
Hwt |
View workout
|
01/26/23 |
6,028m |
45:00.0 |
3:43.9 |
RowErg |
Hwt |
View workout
|
01/24/23 |
5,724m |
45:00.0 |
3:55.8 |
RowErg |
Hwt |
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|
01/23/23 |
5,457m |
45:00.0 |
4:07.3 |
RowErg |
Hwt |
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|
01/22/23 |
5,478m |
45:00.0 |
4:06.4 |
RowErg |
Hwt |
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|
12/28/22 |
864m |
9:00.0 |
5:12.5 |
RowErg |
Hwt |
View workout
|
12/22/22 |
673m |
5:00.0 |
3:42.8 |
RowErg |
Hwt |
View workout
|
12/22/22 |
713m |
5:00.0 |
3:30.3 |
RowErg |
Hwt |
View workout
|
12/20/22 |
662m |
5:00.0 |
3:46.5 |
RowErg |
Hwt |
View workout
|
12/19/22 |
653m |
5:00.0 |
3:49.7 |
RowErg |
Hwt |
View workout
|
12/18/22 |
656m |
5:00.0 |
3:48.6 |
RowErg |
Hwt |
View workout
|
12/17/22 |
593m |
5:00.0 |
4:12.9 |
RowErg |
Hwt |
View workout
|