Nicole Stanley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/23 |
1,779m |
10:00.0 |
2:48.6 |
RowErg |
Hwt |
View workout
|
11/28/23 |
7,000m |
53:38.7 |
3:49.9 |
RowErg |
Hwt |
View workout
|
11/26/23 |
2,976m |
21:47.7 |
3:39.7 |
RowErg |
Hwt |
View workout
|
11/26/23 |
4,024m |
26:51.5 |
3:20.2 |
RowErg |
Hwt |
View workout
|
11/24/23 |
7,000m |
48:05.4 |
3:26.1 |
RowErg |
Hwt |
View workout
|
10/18/23 |
3,858m |
21:00.0 |
2:43.2 |
RowErg |
Hwt |
View workout
|
10/10/23 |
2,044m |
13:00.0 |
3:10.8 |
RowErg |
Hwt |
View workout
|
10/06/23 |
3,387m |
19:00.0 |
2:48.2 |
RowErg |
Hwt |
View workout
|
10/05/23 |
4,000m |
28:29.2 |
3:33.6 |
RowErg |
Hwt |
View workout
|
10/04/23 |
3,579m |
21:00.0 |
2:56.0 |
RowErg |
Hwt |
View workout
|
10/03/23 |
1,476m |
8:00.0 |
2:42.6 |
RowErg |
Hwt |
View workout
|
10/02/23 |
3,253m |
18:00.0 |
2:46.0 |
RowErg |
Hwt |
View workout
|
09/29/23 |
2,020m |
14:00.0 |
3:27.9 |
RowErg |
Hwt |
View workout
|
09/28/23 |
3,849m |
23:32.8 |
3:03.5 |
RowErg |
Hwt |
View workout
|
09/26/23 |
6,000m |
46:48.6 |
3:54.0 |
RowErg |
Hwt |
View workout
|
09/25/23 |
1,481m |
10:00.0 |
3:22.5 |
RowErg |
Hwt |
View workout
|
09/23/23 |
2,656m |
15:00.0 |
2:49.4 |
RowErg |
Hwt |
View workout
|
09/22/23 |
3,000m |
21:02.9 |
3:30.4 |
RowErg |
Hwt |
View workout
|
09/21/23 |
5,842m |
36:55.0 |
3:09.5 |
RowErg |
Hwt |
View workout
|
09/20/23 |
5,000m |
40:37.9 |
4:03.7 |
RowErg |
Hwt |
View workout
|