Nicole Stanley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/22 |
4,001m |
25:06.7 |
3:08.2 |
RowErg |
Hwt |
View workout
|
11/21/22 |
2,929m |
16:00.0 |
2:43.8 |
RowErg |
Hwt |
View workout
|
11/21/22 |
1,070m |
7:00.0 |
3:16.2 |
RowErg |
Hwt |
View workout
|
11/20/22 |
8,000m |
51:40.5 |
3:13.7 |
RowErg |
Hwt |
View workout
|
11/20/22 |
383m |
2:25.9 |
3:10.4 |
RowErg |
Hwt |
View workout
|
11/20/22 |
7,617m |
45:00.0 |
2:57.2 |
RowErg |
Hwt |
View workout
|
11/19/22 |
341m |
1:45.8 |
2:35.1 |
RowErg |
Hwt |
View workout
|
11/19/22 |
3,814m |
20:00.0 |
2:37.3 |
RowErg |
Hwt |
View workout
|
11/19/22 |
3,822m |
20:00.0 |
2:36.9 |
RowErg |
Hwt |
View workout
|
11/19/22 |
788m |
5:00.0 |
3:10.3 |
RowErg |
Hwt |
View workout
|
11/18/22 |
100m |
0:44.9 |
3:44.5 |
RowErg |
Hwt |
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|
11/18/22 |
8,508m |
45:00.0 |
2:38.6 |
RowErg |
Hwt |
View workout
|
11/17/22 |
2,500m |
17:40.4 |
3:32.0 |
RowErg |
Hwt |
View workout
|
11/17/22 |
3,750m |
24:47.1 |
3:18.2 |
RowErg |
Hwt |
View workout
|
11/17/22 |
1,525m |
10:00.0 |
3:16.7 |
RowErg |
Hwt |
View workout
|
11/16/22 |
1,000m |
6:38.0 |
3:19.0 |
RowErg |
Hwt |
View workout
|
11/16/22 |
7,151m |
45:00.0 |
3:08.7 |
RowErg |
Hwt |
View workout
|
11/15/22 |
3,610m |
20:00.0 |
2:46.2 |
RowErg |
Hwt |
View workout
|
11/15/22 |
4,000m |
26:34.1 |
3:19.2 |
RowErg |
Hwt |
View workout
|
11/15/22 |
527m |
4:00.0 |
3:47.7 |
RowErg |
Hwt |
View workout
|