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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Nicole Stanley

Log

Date Distance Time Pace Comments Action
08/22/22 5,500m 34:40.5 3:09.1 View workout
08/22/22 500m 3:17.8 3:17.8 View workout
08/21/22 5,891m 34:51.2 2:57.4 View workout
08/20/22 21,098m 2:11:35.9 3:07.1 View workout
08/16/22 2,011m 13:35.6 3:22.7 View workout
08/15/22 500m 2:35.3 2:35.3 View workout
08/15/22 500m 2:23.4 2:23.4 View workout
08/12/22 4,000m 23:23.6 2:55.4 View workout
08/11/22 8,000m 47:36.9 2:58.5 View workout
08/09/22 4,000m 22:53.9 2:51.7 View workout
08/08/22 4,000m 24:04.1 3:00.5 View workout
08/04/22 4,000m 26:13.3 3:16.6 View workout
08/03/22 3,000m 16:41.6 2:46.9 View workout
08/02/22 4,025m 26:00.6 3:13.8 View workout
08/01/22 4,025m 24:32.8 3:02.9 View workout
07/15/22 8,000m 48:55.8 3:03.4 View workout
07/14/22 8,342m 50:41.4 3:02.2 View workout
07/13/22 4,200m 25:27.9 3:01.8 View workout
07/12/22 4,200m 26:36.5 3:10.0 View workout
07/11/22 4,200m 26:52.6 3:11.9 View workout