Fernando Leanes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/19/22 |
12,000m |
1:20:00.0 |
3:20.0 |
Water |
Hwt |
View workout
|
02/18/22 |
12,000m |
1:30:00.0 |
3:45.0 |
Water |
Hwt |
View workout
|
02/16/22 |
8,604m |
44:17.0 |
2:34.4 |
RowErg |
Hwt |
View workout
|
02/16/22 |
12,000m |
1:40:00.0 |
4:10.0 |
Water |
Hwt |
View workout
|
02/15/22 |
12,211m |
1:00:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
02/15/22 |
12,607m |
1:00:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
02/14/22 |
9,028m |
45:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
02/14/22 |
2,891m |
15:00.0 |
2:35.6 |
RowErg |
Hwt |
View workout
|
02/14/22 |
4,043m |
20:00.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
02/14/22 |
4,295m |
20:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
02/14/22 |
4,359m |
20:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
02/13/22 |
9,814m |
52:39.0 |
2:40.9 |
RowErg |
Hwt |
View workout
|
02/12/22 |
13,000m |
1:30:00.0 |
3:27.6 |
Water |
Hwt |
View workout
|
02/11/22 |
6,012m |
29:41.3 |
2:28.1 |
RowErg |
Hwt |
View workout
|
02/11/22 |
1,033m |
5:20.6 |
2:35.1 |
RowErg |
Hwt |
View workout
|
02/11/22 |
5,561m |
30:00.0 |
2:41.8 |
RowErg |
Hwt |
View workout
|
02/10/22 |
8,191m |
43:23.4 |
2:38.9 |
RowErg |
Hwt |
View workout
|
02/10/22 |
12,000m |
1:20:00.0 |
3:20.0 |
Water |
Hwt |
View workout
|
02/09/22 |
7,751m |
40:53.2 |
2:38.2 |
RowErg |
Hwt |
View workout
|
02/08/22 |
994m |
4:54.8 |
2:28.2 |
RowErg |
Hwt |
View workout
|