Ann Taylor

Log

Date Workout Score Ave Comments Action
04/07/25 v3:00/r...11 5,930m 2:31.7

3-4x 15' pyramid - SRA Mid-Morning
app.erg.zone/w/AVv549FxR0qz1MG9IkDjVw…

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04/04/25 v1:00/r...22 5,333m 3:22.5

SPI SS (3-4x 15') - SRA Mid-Morning
app.erg.zone/w/iIq3vqkORe-dxyHJnTs8F…

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03/22/25 v1:00/r...18 5,138m 2:55.1

SPI SS (3-4x 15') - SRA Mid-Morning
app.erg.zone/w/iIq3vqkORe-dxyHJnTs8F…

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03/04/25 6:26 1,009m 3:11.4

Warmup Room - SRA Mid-Morning
app.erg.zone/w/8BAk9FU7Rpqkj8jRAF5rhA

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03/04/25 v500m/2:01r...5 2,500m 2:15.9

2x (5x 500m) - SRA Mid-Morning
app.erg.zone/w/H6iybcTXRuK1pQEau3_UxQ

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03/04/25 18:24 2,707m 3:24.0

Warmup Room - SRA Mid-Morning
app.erg.zone/w/8BAk9FU7Rpqkj8jRAF5rhA

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02/22/25 18:23 2,014m 4:33.9

Warmup Room - SRA Mid-Morning
app.erg.zone/w/8BAk9FU7Rpqkj8jRAF5rhA

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02/22/25 v500m/2:00r...5 2,500m 2:26.4

2x (5x 500m) - SRA Mid-Morning
app.erg.zone/w/H6iybcTXRuK1pQEau3_UxQ

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02/22/25 7:41 1,278m 3:00.4

Warmup Room - SRA Mid-Morning
app.erg.zone/w/8BAk9FU7Rpqkj8jRAF5rhA

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02/19/25 16:07 605m 13:19.8

Warmup Room - SRA Mid-Morning
app.erg.zone/w/8BAk9FU7Rpqkj8jRAF5rhA

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02/19/25 v3:00/r...10 5,766m 2:36.0

3-4x 15' pyramid - SRA Mid-Morning
app.erg.zone/w/AVv549FxR0qz1MG9IkDjVw…

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02/18/25 v3:00/r...15 8,518m 2:38.4

3-4x 15' pyramid - SRA Mid-Morning
app.erg.zone/w/AVv549FxR0qz1MG9IkDjVw…

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02/16/25 v1:00/r...27 7,926m 2:50.3

SPI SS (3-4x 15') - SRA Mid-Morning
app.erg.zone/w/iIq3vqkORe-dxyHJnTs8F…

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02/12/25 2000m 10:18.6 2:34.6

2k - SRA Mid-Morning
app.erg.zone/w/mf3OVOu5SYaXW7I8xAhbeA

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02/12/25 30:00 2,908m 5:09.4

Warmup Room - SRA Mid-Morning
app.erg.zone/w/8BAk9FU7Rpqkj8jRAF5rhA

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02/11/25 v1:00/r...18 5,317m 2:49.2

SPI SS (3-4x 15') - SRA Mid-Morning
app.erg.zone/w/iIq3vqkORe-dxyHJnTs8F…

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02/10/25 v1:00/r...9 2,629m 2:51.1

SPI SS (3-4x 15') - SRA Mid-Morning
app.erg.zone/w/iIq3vqkORe-dxyHJnTs8F…

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02/10/25 14:09 1,764m 4:00.8

Warmup Room - SRA Mid-Morning
app.erg.zone/w/8BAk9FU7Rpqkj8jRAF5rhA

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02/02/25 2x2000m/4:00r 21:02.5 2:37.8 View workout
01/30/25 4702m View workout
11/30/24 7549m View workout
11/29/24 8092m View workout
11/28/24 10000m View workout
11/18/24 4x1:00/5:00r 927m 2:09.4

SPI ASSESSMENT - SRA Masters
app.erg.zone/w/TqsscjFySEOew9QerQqQ-A

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11/18/24 28:43 2,603m 5:31.0

WARM UP ROOM - SRA Masters
app.erg.zone/w/vHTSzKEGTD2cIuxPhWfGig

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