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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Ann Taylor

Log

Date Distance Time Pace Comments Action
11/01/24 2,519m 14:06.9 2:48.1 View workout
11/01/24 4,668m View workout
10/28/24 6,632m 36:00.0 2:42.8 View workout
10/28/24 2,631m 14:41.0 2:47.4 View workout
10/19/24 3,932m View workout
10/19/24 4,702m 21:28.1 2:16.9 View workout
10/17/24 9,000m View workout
10/15/24 7,509m View workout
10/10/24 7,021m View workout
10/08/24 534m 3:51.4 3:36.6 View workout
10/08/24 6,578m 30:00.0 2:16.8 View workout
10/08/24 1,741m 9:09.2 2:37.7 View workout
10/08/24 1,950m 10:14.7 2:37.6 View workout
10/04/24 9,868m View workout
09/25/24 1,281m 10:03.1 3:55.4 View workout
09/25/24 5,000m 23:11.7 2:19.1 View workout
09/25/24 1,753m 9:20.7 2:39.9 View workout
09/25/24 1,620m 8:31.4 2:37.8 View workout
09/24/24 3,124m 15:00.0 2:24.0 View workout
09/24/24 3,129m 15:00.0 2:23.8 View workout