Ann Taylor

Log

Date Workout Score Ave Comments Action
11/17/25 5x1:00/1:00r 1,107m 2:15.5

5x 1’ on/off
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11/17/25 10:00 1,750m 2:51.4

10 min
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11/17/25 10:00 1,834m 2:43.5

10 min
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11/17/25 15:52 2,557m 3:06.1

Warmup Room - SRA Mid-Morning
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11/17/25 2000m 10:25.0 2:36.2

2k
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11/14/25 1:23 153m 4:33.2

Warmup Room - SRA Mid-Morning
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11/14/25 v4:00/r...9 4,033m 2:28.7

4x10' Low Rates - SRA Mid-Morning
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11/14/25 v4:00/r...5 2,049m 2:26.4

4x10' Low Rates - SRA Mid-Morning
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11/14/25 v4:00/r...5 2,050m 2:26.3

4x10' Low Rates - SRA Mid-Morning
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11/14/25 6:15 884m 3:32.4

Warmup Room - SRA Mid-Morning
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11/14/25 29:16 4,122m 3:33.1

Warmup Room - SRA Mid-Morning
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11/12/25 5:42 919m 3:06.2

Warmup Room - SRA Mid-Morning
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11/12/25 v500m/1:30r...4 2,000m 2:17.8

4x500m - SRA Mid-Morning
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11/12/25 v500m/1:31r...4 2,000m 2:14.8

4x500m - SRA Mid-Morning
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11/12/25 11:24 2,137m 2:40.1

Warmup Room - SRA Mid-Morning
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11/12/25 12:50 1,681m 3:49.1

Warmup Room - SRA Mid-Morning
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11/12/25 10:46 1,925m 2:47.9

Warmup Room - SRA Mid-Morning
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11/12/25 16:05 1,601m 5:01.4

Warmup Room - SRA Mid-Morning
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11/11/25 6:23 1,009m 3:09.8

Warmup Room - SRA Mid-Morning
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11/11/25 4x4:00/2:00r 3,480m 2:17.9

2k training - 4min intervals
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11/11/25 17:04 2,657m 3:12.8

Warmup Room - SRA Mid-Morning
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11/08/25 17:43 3,410m 2:35.8

Warmup Room - SRA Mid-Morning
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11/08/25 14:55 3,095m 2:24.6

Warmup Room - SRA Mid-Morning
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11/08/25 13:40 2,717m 2:30.9

Warmup Room - SRA Mid-Morning
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11/03/25 6:51 1,012m 3:23.3

Warmup Room - SRA Mid-Morning
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